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How about some NSVs!?!?



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Prior to surgery I wore a size 50 waist pant...

...yesterday I put on a size 38. And they fit well. I'm 7 weeks out.

I may have had a sudden onset of "allergies".

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So I went shopping for a new blouse, I was size 24 two months ago at the time of the operation, I thought why not try the 20 and see. It fit very well, so I thought maybe just in case try the 18, if it is a little snug I will get it and it will fit properly by the end of the month.

Not only did the 18 fit perfectly, it may actually get too wide in a months time! I walked out of the store with such a huge smile :D

May we all continue to experience these little victories :D

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Leticia,

NSV is non scale victory. Examples are crossing your legs (something a lot of us could not do for a long time), walking without getting short of breath, no longer needing a seat belt extender to fly on a plane; things like that.

Kathy

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I'm in training all day and I have to sit in the standard chairs and my thighs are not coming out on the sides. I keep looking at my lap and smiling because the chair feels big.

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When I started running in January I would run/walk intervals and be so excited when it came time to walk. I am actually running 4:1 intervals and probably don't really need the walk intervals anymore!

pam

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When I started running in January I would run/walk intervals and be so excited when it came time to walk. I am actually running 4:1 intervals and probably don't really need the walk intervals anymore!

pam

Have you seen the couch to 5k app? It'd a great app, coaches you during your whole workout and takes you up to running a 5k

Sent from my SM-N920V using the BariatricPal App

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@@Ryan TN

I did the C25K and used the app. It was very helpful. I am now training for a marathon and following the plan the team uses. We are currently building base and running intervals. Last weekend was rough because of the smoke from the forest fires, but otherwise, its been really great. I have my next 5k in early June and plan to run the whole thing, although its a hilly course so we'll have to see.

pam

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Bought a pair of size 14 jeans over the weekend thinking I'd put them up and maybe be able to wear them in a few months. I tried them on for the heck of it and they fit really well now!!! I was a 24/26 at surgery. [emoji4]

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post-270744-14629047512866_thumb.jpg

Bought and wore a size 10 dress! I felt great!

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Months ago I had said on this thread that the reflection in the mirror wasn't who I was inside. This morning as I was changing out of tops because they were too big I actually looked in the mirror and liked what I saw. BLESSED and THANKFUL [emoji16][emoji120]????

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Months ago I had said on this thread that the reflection in the mirror wasn't who I was inside. This morning as I was changing out of tops because they were too big I actually looked in the mirror and liked what I saw. BLESSED and THANKFUL ????

I totally understand this...... I know in my head that I have lost almost 100 pound from the start but I do t really see it

Sent from my SM-G920V using the BariatricPal App

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Months ago I had said on this thread that the reflection in the mirror wasn't who I was inside. This morning as I was changing out of tops because they were too big I actually looked in the mirror and liked what I saw. BLESSED and THANKFUL

I totally understand this...... I know in my head that I have lost almost 100 pound from the start but I do t really see it

Sent from my SM-G920V using the BariatricPal App

yall, this is exactly my nsv, too. so, i was snuggling with my hubby, and i lying on top (don't worry, we're clothed, this is totally safe for work lol), and i said "why is this so uncomfortable?" it turns out that i was still holding myself up as if i was trying not to bear all my weight on him. i've lost 125 lbs, and my body still felt the need to prevent itself from crushing my partner LOL. my mind was truly blown at just how mental this world is, you know what i mean? ahh, this journey is so fun.

Edited by nieuwevis

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The seat belt and booth thing are a very big deal I'm only 3 weeks post op but I lost 40 pounds before surgery and 17 since surgery so 57 pounds I can also enjoy these perks. Oh and turning over in bed and sleeping on my stomach!

Sent from my SAMSUNG-SM-G930A using the BariatricPal App

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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