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April 2013 Post-Op Group



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I couldn't stop eating this past weekend it felt like I was a bottom less pit I felt so hungry

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Loves you all too so much!

I am sending you all much love far away from Africa ;-) ????

I hope this week will only get better for all of us!

xxx

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Oe, i want to say another thing. Let's do a group activity.

My challenge is this for us all: when you are on the exact date of your surgery this month, take a pic of yourself on that day and post it here.

Let us all see how far each have come in 9 months. Post a before pic as well.

I will do mine on the 17th, as i had my surgery on the 17th. If your date has already passed, please so it soon as you can!

Please please please ladies, join me in this???

xxxx

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I will! I'm the 22nd!

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I couldn't stop eating this past weekend it felt like I was a bottom less pit I felt so hungry

I thought it was just me! I've been freaking out! I keep drinking and eating Protein, but mostly in the evenings, I feel like I need something else. I still do Greek yogurt and green tea at nite.

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Today is my 9 months anniversary!! post-190635-0-63341500-1389665407_thumb.jpg I couldn't get the old photo to be straight! Its a mirror of my life and how it used to be!!! LOL!!

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Today is my 9 months anniversary!! post-190635-0-63341500-1389665407_thumb.jpg I couldn't get the old photo to be straight! Its a mirror of my life and how it used to be!!! LOL!!

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Today is my 9 months anniversary!! post-190635-0-63341500-1389665407_thumb.jpg I couldn't get the old photo to be straight! Its a mirror of my life and how it used to be!!! LOL!!

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Today is my 9 months anniversary!! post-190635-0-63341500-1389665407_thumb.jpg I couldn't get the old photo to be straight! Its a mirror of my life and how it used to be!!! LOL!!

post-190635-0-53865400-1389666159_thumb.jpg

Edited by jaye1464

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I haven't posted on here in forever. I had my surgery last April also and have lost 82 lbs.. The holidays were not good to me either. I was bad. I didn't gain any weight, but I sure did break all the rules. I don't even remember how many calories I'm supposed to be eating. I did start working out again today and reworked my food plan. Snacking I'd the worst for me too. I'll be checking in and posting in hopes that it keep me accountable. It feels good to be back!

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Oe, i want to say another thing. Let's do a group activity.

My challenge is this for us all: when you are on the exact date of your surgery this month, take a pic of yourself on that day and post it here.

Let us all see how far each have come in 9 months. Post a before pic as well.

I will do mine on the 17th, as i had my surgery on the 17th. If your date has already passed, please so it soon as you can!

Please please please ladies, join me in this???

xxxx

I don't think I have a before..but will post after.

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Yay so glad some of you gonna join in!!

What an improvement girl, wow!!

Would like to see you all's photos!

I am going to copy a question here i just asked on the main page. In case you miss it and you can perhaps help me out with advice, please.

Friends please help me. I've been seriously constipated the last week.

Only pooped once and it wasnt a lot. It was kind of like clay and greenish in colour.

I've been having a few stool softeners, but it isnt doing the trick. Is it safe for me to take a laxative like laxa? I am 9 months post op. never had a probem like this.

Please help!!!

Tried flaxseeds as well, nothing, feel so bloated!

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Yay so glad some of you gonna join in!!

What an improvement girl, wow!!

Would like to see you all's photos!

I am going to copy a question here i just asked on the main page. In case you miss it and you can perhaps help me out with advice, please.

Friends please help me. I've been seriously constipated the last week.

Only pooped once and it wasnt a lot. It was kind of like clay and greenish in colour.

I've been having a few stool softeners, but it isnt doing the trick. Is it safe for me to take a laxative like laxa? I am 9 months post op. never had a probem like this.

Please help!!!

Tried flaxseeds as well, nothing, feel so bloated!

Try eating some grapes

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Yay so glad some of you gonna join in!!

What an improvement girl, wow!!

Would like to see you all's photos!

I am going to copy a question here i just asked on the main page. In case you miss it and you can perhaps help me out with advice, please.

Friends please help me. I've been seriously constipated the last week.

Only pooped once and it wasnt a lot. It was kind of like clay and greenish in colour.

I've been having a few stool softeners, but it isnt doing the trick. Is it safe for me to take a laxative like laxa? I am 9 months post op. never had a probem like this.

Please help!!!

Tried flaxseeds as well, nothing, feel so bloated!

Call dr to check, but milk if mag always does it for me...I would still check with dr.

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Yay so glad some of you gonna join in!!

What an improvement girl, wow!!

Would like to see you all's photos!

I am going to copy a question here i just asked on the main page. In case you miss it and you can perhaps help me out with advice, please.

Friends please help me. I've been seriously constipated the last week.

Only pooped once and it wasnt a lot. It was kind of like clay and greenish in colour.

I've been having a few stool softeners, but it isnt doing the trick. Is it safe for me to take a laxative like laxa? I am 9 months post op. never had a probem like this.

Please help!!!

Tried flaxseeds as well, nothing, feel so bloated!

Call dr to check, but milk if mag always does it for me...I would still check with dr.

Miralax works pretty good. It might take a day or two. It's very gentle and it has no taste to it. You can mix it in any drink you want.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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