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April 2013 Post-Op Group



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My hair comes out by handfuls too luckily I have very thick hair to begin with so I hope it doesn't get too bad ...I remember this also happened with the lapband for a while then just stopped falling out one day. ..I'm also getting acne which SUCKS ! I haven't had acne in years lol hope that doesn't last long either but as long as the weight keeps coming off I'll deal with acne and some hair falling out lol

I read that Silica Complex by Puritans Pride really works?? Here is the link for the article I read. Actually the whole website has some good infor for post gastric bypass. ;)

http://www.livingafterwls.com/Library/Hair%20Loss.html#featured

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I havent had the acne either! Either im really lucky or just behind you all. ;)

I think u are lucky :) mine is payback I guess for never having any when I was a teen. I def don't think u are behind u are doing too great!!

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!!! Major milestone met. I'm so happy!! Any weight lost after this is all uncharted territory, lol. Those pants are a 13/14. I don't remember the last time I wore this size! =)

[ATTACH]4711[/ATTACH]

HW- 290, SW (4/8/13) - 270.6, CW - 190!!

post-33659-13813812935976_thumb.jpg

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!!! Major milestone met. I'm so happy!! Any weight lost after this is all uncharted territory' date=' lol. Those pants are a 13/14. I don't remember the last time I wore this size! =)

HW- 290, SW (4/8/13) - 270.6, CW - 190!![/quote']

Way to go Holly!!!

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!!! Major milestone met. I'm so happy!! Any weight lost after this is all uncharted territory' date=' lol. Those pants are a 13/14. I don't remember the last time I wore this size! =)

HW- 290, SW (4/8/13) - 270.6, CW - 190!![/quote']

Way to go. You look sooooo good! Congrats!

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Krystal...please share your secret!...give us details on how you are eating and what you do for exercise. I'm open to any and all suggestions! You have done great!!! Are you on myfitnesspal? Gosh darnit! I want to be 148 too :)

I have 7kids so im super active now I cancel my cable and walk everyday sometimes I ride my bike to the park which is 14 miles away

post-31952-13813812936893_thumb.png

This is me and my 14 year old today I steal her cloths now

[ATTACH]4712[/ATTACH]

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Krystal...please share your secret!...give us details on how you are eating and what you do for exercise. I'm open to any and all suggestions! You have done great!!! Are you on myfitnesspal? Gosh darnit! I want to be 148 too :)

I have 7kids so im super active now I cancel my cable and walk everyday sometimes I ride my bike to the park which is 14 miles away

This is me and my 14 year old today I steal her cloths now

[ATTACH]4712[/ATTACH]

post-31952-13813812936893_thumb.png

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I have 7kids so im super active now I cancel my cable and walk everyday sometimes I ride my bike to the park which is 14 miles away

This is me and my 14 year old today I steal her cloths now

Gosh krystal, you look sooooo great! Congrats to you girl! ;) you look her age+

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I have 7kids so im super active now I cancel my cable and walk everyday sometimes I ride my bike to the park which is 14 miles away

This is me and my 14 year old today I steal her cloths now

Looking great!!! I'm at a standstill once a again.

HW 358 SW 344 CW 264 ARNY 4/11/2013

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Looking great!!! I'm at a standstill once a again.

HW 358 SW 344 CW 264 ARNY 4/11/2013

You are down 80 since surgery! Thats awesome!

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Gosh krystal' date=' you look sooooo great! Congrats to you girl! ;) you look her age+[/quote']

Thank you

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I really think I am able to eat more than I should be. I had a bit of steak, some veggies, 2 small pieces of sushi and a bite of rice. I shouldn't be able to eat this much at less than 4 mo out!! I do miss those days I could barely handle a tbsp or 2!!! This totally scares me! I've gotta be able to reign this in cause I'm scared!

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I really think I am able to eat more than I should be. I had a bit of steak' date=' some veggies, 2 small pieces of sushi and a bite of rice. I shouldn't be able to eat this much at less than 4 mo out!! I do miss those days I could barely handle a tbsp or 2!!! This totally scares me! I've gotta be able to reign this in cause I'm scared![/quote']

Perhaps you should start measuring again to get a more specific idea of exactly how much you really are eating. I quit for a while and then restarted only to discover I was WAY overestimating my Protein serving sizes but was fairly close on other foods. So I wasn't getting as much protein or as many calories as I thought. Sigh. This can be a pain in the butt!

HW 312, pre-op (RNY) 255, current weight 200.6

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Perhaps you should start measuring again to get a more specific idea of exactly how much you really are eating. I quit for a while and then restarted only to discover I was WAY overestimating my Protein serving sizes but was fairly close on other foods. So I wasn't getting as much protein or as many calories as I thought. Sigh. This can be a pain in the butt!

HW 312' date=' pre-op (RNY) 255, current weight 200.6[/quote']

I'm seriously gonna have to do something. I was out at a hibachi place and I was shocked when I realized what I wolfed down. I'm not even sick really. Had a bit of the foamies. Crazy and scary. I feel embarrassed and ashamed!!

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You are down 80 since surgery! Thats awesome!

Oh I'm happy with the loss. Hey I would of never lost 14 in two weeks then another 80 in four months on my own. I Think have at least five pounds of compaction in me! I would give anything for sum runs

HW 358 SW 344 CW 264 ARNY 4/11/2013

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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