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April 2013 Post-Op Group



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Where are you located?

Beaver Dam WI

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Advanced pain management rocks!....but it will be a drive

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Very slow the last month but I made it to 75lbs lost today!

SW 363lbs Surg Date 4/16/2013 CW 288lbs

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Advanced pain management rocks!....but it will be a drive

They opened a new office right here in town. I was their very first patient. I have also been to the madison office. Been goinv there for years already!

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As of today, I am 242.6. My surgery weight was 298.8... my clothes size had not changed much and I have not lost a pound in over a month... if you lovely people don't mind may I get some advice on working out and what some of your daily meals consist of? I also have frequent headaches b and nothing upsets my stomach... also not going #2 regularly

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As of today' date=' I am 242.6. My surgery weight was 298.8... my clothes size had not changed much and I have not lost a pound in over a month... if you lovely people don't mind may I get some advice on working out and what some of your daily meals consist of? I also have frequent headaches b and nothing upsets my stomach... also not going #2 regularly[/quote']

I'm preggo now so not sure this is gonna hold true for me anymore but I really seemed to see the most results when I started light cardio and weight training. The weights really seemed to start reshaping my body. Flax seeds are amazing for the constipation! Haven't not been constipated in over a month. I take the caps as well as buy the whole flax seeds and sprinkle them in my yogurt and pretty much anything else. A light nutty taste that's pretty good. Seems to have made my belly less bloated as well. Hope that helps! Good luck

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Wow, thanks for all the picture compliments guys! This group rocks!!! It would be awesome to meet up at the one year mark! Can I just say that it would be a group of HOTTIES! wow, the pictures are proof of this. Hope everyone is well. I am finally feeling a little better from the cysts and Migraines. Ugh.

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Did my announcement pics today. Not officially putting it out to everyone until a few more weeks pass but this weekend gonna give the pics to my family in cards as a way of telling my immediate family like dad and siblings. Thought I would share!

post-34674-13813813115123_thumb.jpg

post-34674-13813813115584_thumb.jpg

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So, these were a very tight size 24(my pre-op pants), and today I am in a 14! 77 pounds lost!

06/08

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First time since I got married 7 years ago that my dress fits me.(size 16)

Down to a loose 14 jean from a tight 24... life's good.

Jessica. SW:258. CW:173

post-29870-1381381311597_thumb.jpg

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Did my announcement pics today. Not officially putting it out to everyone until a few more weeks pass but this weekend gonna give the pics to my family in cards as a way of telling my immediate family like dad and siblings. Thought I would share!

OMG Alaina! Those pictures are precious! I love them! You look so great and pretty! And your dogs are gorgeous too! Congrats again my friend! Things will turn out just great! HUGS! ♥♥

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First time since I got married 7 years ago that my dress fits me.(size 16)

Down to a loose 14 jean from a tight 24... life's good.

Jessica. SW:258. CW:173

Congrats! Looking good!

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OMG Alaina! Those pictures are precious! I love them! You look so great and pretty! And your dogs are gorgeous too! Congrats again my friend! Things will turn out just great! HUGS! ♥♥

Thanks Dori. So excited to tell my family

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You guys are ALL looking FANTASTIC !!! I can't wait til I have such good progress pics to share lol

SW 363lbs Surg Date 4/16/2013 CW 288lbs

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Did my announcement pics today. Not officially putting it out to everyone until a few more weeks pass but this weekend gonna give the pics to my family in cards as a way of telling my immediate family like dad and siblings. Thought I would share!

Totally cute idea!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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