When did your toughest weight loss plateau occur?

[Alex Brecher 10,494]

Make your choice and explain it in the discussion forum!

[Baker_gurl 119]

I have had a few plateaus so far, but I have been hovering around at 90 pounds lost for the last few weeks. I am just over the 6th month mark now. I had my check up at the doctor's office and I decided I wanted to up the intensity of my exercises, add strength training and start planning low carb meals. I realize that to get to where I want which is still 110 pounds away, I'm going to have to work even harder now and really be disciplined to be successful long term. I will be successful!

[michelecaples 224]

I am a little over 5 months out and have not really had a tough plateau yet. The longest was 4 days. They all stink though. Praying to not have one that lasts weeks until I.am at my goal

[snellom 0]

This will be the third week - I have not dropped a pound. I will up my excercising and really be mindful on everything I eat - Help I am Stuck

[rongee2099 4]

I have had a few plateaus so far' date=' but I have been hovering around at 90 pounds lost for the last few weeks. I am just over the 6th month mark now. I had my check up at the doctor's office and I decided I wanted to up the intensity of my exercises, add strength training and start planning low carb meals. I realize that to get to where I want which is still 110 pounds away, I'm going to have to work even harder now and really be disciplined to be successful long term. I will be successful! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt='' />[/quote']

That is FANTASTIC good luck

[Baker_gurl 119]

Thank you Rongee2099! This plateau is frustrating, but I know it's part of the process and it will not last forever! I will not give up!