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Fabulous February Post-Op's



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Ok got 2 of my hospital bills only about $86,000 and still one more to come

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I'm getting squishy! Lol before I had the surgery I swore I'd come out of this looking very disproportionate because some areas, like my hips, are hard and not squishy fat. So I thought they were more bone than anything else. They're getting squishy now! And I'm also getting bat wings. Oh well.

I started the elliptical at the gym today. Did 5 minutes and was exhausted. How the heck do people do an hour of that thing at a time?!

And I swear my boobs are getting smaller. One of them almost fell out of my bra yesterday. I have a friend who had the surgery a few years ago and now wears 2 bras at a time. I swore I'd never do that. Well guess what I've been doing at the gym for the past week. :-/

Have my 6 week checkup next week. I have to remember to ask when I can start regular pills again. Doing ok with Protein. Have good days and bad days. Mostly good. It's so much easier to do grocery shopping now. I know what I can/can't eat and I stick to those things. I don't even look at anything else.

Only issue is that they only gave me one month of Prilosec, and if I miss a pill my tummy gets very angry with me. So I had to buy some chewable Pepsid.

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I'm wrong. Also having an issue with eating slow enough and figuring out when I'm full. Have had several times when I've gotten sick. Friday night I got fish and chips. Peeled the batter off and ate just the fish. Was very sick not too long later :( Not sure if its because of the little bit of batter I did have (one bite, I swear) or what. I know I'm fine with fish.

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I'm wrong. Also having an issue with eating slow enough and figuring out when I'm full. Have had several times when I've gotten sick. Friday night I got fish and chips. Peeled the batter off and ate just the fish. Was very sick not too long later :( Not sure if its because of the little bit of batter I did have (one bite' date=' I swear) or what. I know I'm fine with fish.[/quote']

Fish and chips MINUS the chips. Had only about 3 of the BF's chips.

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I'm wrong. Also having an issue with eating slow enough and figuring out when I'm full. Have had several times when I've gotten sick. Friday night I got fish and chips. Peeled the batter off and ate just the fish. Was very sick not too long later :( Not sure if its because of the little bit of batter I did have (one bite' date=' I swear) or what. I know I'm fine with fish.[/quote']

Maybe the fat from the grease the fry it in?

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Maybe the fat from the grease the fry it in?

I was thinking the same thing....

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 225

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I'm finding that my pouch really like warm almost hot tea and ice ice cold drinks. Doesn't like room temperature beverages, weird

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I was thinking the same thing....

HW 312' date=' pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 225[/quote']

So was I. I didn't think the grease would effect the fish itself, that's why I just peeled off the batter. Maybe I was wrong.

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I'm finding that my pouch really like warm almost hot tea and ice ice cold drinks. Doesn't like room temperature beverages' date=' weird[/quote']

I thought it was weird but I'm the same way. Room temp Water actually makes me nauseous.

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I am starting to feel this surgery will not work for me. I was 217 on surgery day and it is 7 weeks and I am only 197. I have lost nothing for 3 weeks! I get at least 50 oz of Fluid in and have been getting at least 60oz of Protein. Confession is that I have not been exercising!! I had an open RNY and recovery was rough and then got bronchitis and am still suffering airway issues but don't want to take steroids. Will walking everyday really move the scale? ?? I hope so, I am being honest, so no haters respond.

Surgery 2/14-217 , CW 194 GW 140

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I am starting to feel this surgery will not work for me. I was 217 on surgery day and it is 7 weeks and I am only 197. I have lost nothing for 3 weeks! I get at least 50 oz of Fluid in and have been getting at least 60oz of Protein. Confession is that I have not been exercising!! I had an open RNY and recovery was rough and then got bronchitis and am still suffering airway issues but don't want to take steroids. Will walking everyday really move the scale? ?? I hope so' date=' I am being honest, so no haters respond.

Surgery 2/14-217 , CW 194 GW 140[/quote']

With an open procedure you need to be kind to yourself. Can you do 6 five minute walks per day? Try upping your protein a bit if you can. Your body is trying too heal, so take care.

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I am starting to feel this surgery will not work for me. I was 217 on surgery day and it is 7 weeks and I am only 197. I have lost nothing for 3 weeks! I get at least 50 oz of Fluid in and have been getting at least 60oz of Protein. Confession is that I have not been exercising!! I had an open RNY and recovery was rough and then got bronchitis and am still suffering airway issues but don't want to take steroids. Will walking everyday really move the scale? ?? I hope so' date=' I am being honest, so no haters respond.

Surgery 2/14-217 , CW 194 GW 140[/quote']

I've lost 16 since surgery and about a pound the last 2 weeks....it will come, have faith! But yes walking will change it. A-you'll burn calories, calories used = weight lost, B-you'll build muscle mass, the more muscle you have the more calories you burn on a daily basis just doing normal day to day functions, C-you'll just feel better, exercise releases endorphins which in general are natural uppers....so yup, time to get up and out! My goal for this week is to start doing 1 Protein Drink a day....my protein has been borderline for the last 2 weeks, since I cut out the protein drinks....about the same time my weight loss quit. ::sigh:: why can't I just for a couple weeks be one of those people that loses 10 pounds a week????? Pretty please????

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I am a punisher also I expect big big things. Truth is we have to be patient. Have you lost inches? I am 7 weeks out yesterday I lost 17 pounds before surgery and 26 since with a total of 43. My starting weight was 244 so I am so close to Onederland. I drank some wine this weekend and I went up a pound. Ugh!! I guess I deserve that. I do work out. Just hang in there it will come. I get scared mine isn't working also. I rarely have any problems and am always hungry 2 hours after I eat. Which my doc says is in my head. We all just have to be more patient I know but when you are eating less than 600 calories a day and working out I feel like it should just be falling off.

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Thanks all, I just got back from a brisk 1 HOUR walk listening to music and yelling at myself for being lazy. I even jogged from 8 house away back home pretending I was being chased. LOL. So far today and its 11:09am I have had 1 shake 30g Protein 160 cal and a 20g Protein Bar 180 cal !!! I need to hold myself accountable!

Surgery 2/14-217 , CW 197 GW 140

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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