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Steak n shake Chili is my dinner tonight.

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Shelley's ricotta bake!!!

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My NUT says to have a variety and to include a bite of starch and then veggies. I am able to eat about 4 oz now. The more I eat' date=' the faster I lose it seems. I am looking at getting some Protein Bars to supplement. There are so many out there. Anyone tried the Quest bars?[/quote']

I love the quest bars. Great variety.

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Had 3 bites of chicken enchilada with 3 spoonfuls of rice and Beans with chips and salsa. Stuffed.

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Is it weird that nothing has affected me yet? I've had alot of foods that bother other people including chicken and haven't gotten anything stuck or tossed a cookie yet. Also I've only felt full a few times. I'm not complaining in anyway but is this happening to anyone else? I'm a little over three weeks out and on soft foods.

I'm 3 weeks out and it's the same with me. I can eat anything and not get sick, and I don't feel full. I measure so I don't overeat and follow all the rules.

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Is it weird that nothing has affected me yet? I've had alot of foods that bother other people including chicken and haven't gotten anything stuck or tossed a cookie yet. Also I've only felt full a few times. I'm not complaining in anyway but is this happening to anyone else? I'm a little over three weeks out and on soft foods.

I am four weeks out. I haven't thrown up, either, except for the liquid Tylenol I tried to take last week. I haven't exactly had anything 'stuck' but I did have an unpleasant experience last week. I took a bigger bite of chicken salad than I should've and swallowed it to quickly. That felt like having a rock in my stomach. It hurt and made me a little nauseous. I gave up on the chicken salad, waited an hour or so, and had some nice, safe yogurt. I also don't feel 'full' in the same way I used to. I do start feeling 'satisfied', like I don't want to eat another bite. If I go a little too far, it hurts a little just below my boobs. My nutritionist said that you need to learn to recognize the signs that you should stop eating - go slow and pay attention to your body.

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I dump with simple carbs if I get too many without Protein, greasy foods make me queasy...other then that I can eat anything. chicken breast, steak, bread, pasta....I have the pouch of steel!!!! (No complaints!!!) I've thrown up twice, once car sick, once sea sick....nothing food related. I'm about 4 1/2 months post.

HW 312, pre-op (RNY) 255, current weight 206.8

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I am four weeks out. I haven't thrown up' date=' either, except for the liquid Tylenol I tried to take last week. I haven't exactly had anything 'stuck' but I did have an unpleasant experience last week. I took a bigger bite of chicken salad than I should've and swallowed it to quickly. That felt like having a rock in my stomach. It hurt and made me a little nauseous. I gave up on the chicken salad, waited an hour or so, and had some nice, safe yogurt. I also don't feel 'full' in the same way I used to. I do start feeling 'satisfied', like I don't want to eat another bite. If I go a little too far, it hurts a little just below my boobs. My nutritionist said that you need to learn to recognize the signs that you should stop eating - go slow and pay attention to your body.[/quote']

This is almost exactly how I feel. And the liquid Tylenol was the closest I've come to throwing up. I had chicken salad tonight for dinner and it was fine. And my worst experience was taking a huge gulp of Water after being outside in the sun. Ugh. Never do that again. Lol

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I made a "Reuben roll up"-- basically I piled a slice of turkey lunch meat with a sprinkle of cheese, a tiny bit of sauerkraut, and some thousand island dressing. I rolled it up and sautéed it on each side to melt the cheese. Delicious! I'm just a bit nervous because I'm not sure if I'm allowed sauerkraut or not. Went down just fine. Lol I couldn't find any info at all in my stuff regarding it, so I just went for it. Haha

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3 ounces Protein

HW 358 SW 344 CW 288 RNY 4/11/13<br />

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3 ounces Protein

HW 358 SW 344 CW 288 RNY 4/11/13<br />

That should say pot roast

HW 358 SW 344 CW 288 RNY 4/11/13<br />

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Rosemary pork tenderloin, spinach, and two bites of garlic mashed potatoes. Made the potatoes without butter...used chicken broth to add more flavor. My family didn't even know.

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Rosemary pork tenderloin' date=' spinach, and two bites of garlic mashed potatoes. Made the potatoes without butter...used chicken broth to add more flavor. My family didn't even know.[/quote']

This sounds so yummy!! But alas, I'm single and its not worth it to make it for one. I'm also not a huge fan of leftovers.

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