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I've been trying to find flat out bread but I can't find it anywhere. Although I'm trying to avoid the bread aisle maybe I'll have to sneak down there and check it out. The wraps and flat breads are typically kept in a different section at the market I go to.

I found a flax and Fiber flat bread by a company named Arnold's. 5grams Protein and 100 calories. I can make mini pizzas, a "sandwich" or just melt cheese on it. They are good and havent got stuck

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Here is the nutrition info. Lots of fiber and Protein. Very little fat and with all the fiber the carbs aren't really bad.

Sent from my iPhone using RNYTalk

These look great!!! I'm going to try to find them.

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I found a flax and fiber flat bread by a company named Arnold's. 5grams Protein and 100 calories. I can make mini pizzas' date=' a "sandwich" or just melt cheese on it. They are good and havent got stuck[/quote']

Do you know how many carbs? That's what I'm trying to stay away from. I'm a carb addict. Pre surgery I used to make two loaves of sourdough bread a week and eat them both.

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Do you know how many carbs? That's what I'm trying to stay away from. I'm a carb addict. Pre surgery I used to make two loaves of sourdough bread a week and eat them both.

Here's the nutritional info.

post-34674-13813812639743_thumb.jpg

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Here's the nutritional info.

Not for me ;(

HW 358 SW 344 CW 274 RNY 4/11/2013

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10% of people taste cilantro as soap...I'm in the unhappy minority

So does my husband!!

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Here's the nutritional info.

Thanks for that. The carbs are a little high for me but I still might look into them.

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What about Frenchs crunchy onion chicken? Now granted. I loved this before my surgery...have not had it since...but it is baked....and yummy.

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Someone help me with a dinner idea for chicken (:

I've been wanting chicken salad in lettuce wraps. I typically make my chicken salad with a little greek yogurt, mayo, crasians, and celery. I can't have the crasians, the celery, or the lettuce yet but this will be my first meal once I can. It's also good with cut up green apple and red grapes. Yum.

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What about Frenchs crunchy onion chicken? Now granted. I loved this before my surgery...have not had it since...but it is baked....and yummy.

That sounds amazing I think I will try that tomorrow.... Tonight I had lemon chicken with garlic and string Beans !! Loved every bite of it !!!

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I'm making tilapia packets... Foil with veggies and tilapia, seasoned, then baked.

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