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I had a delicious crab cake with corn relish and spinach. Not the healthiest crab cake in the world but eating all by myself at the hotel it was hard to find something without bread or that wasn't huge. Sigh..now I'm feeling guilty.

I feel guilty as well right now. I'm only suppose to eat 2-3 oz of food and I ate 4-4 1/2. Not happy with myself right now.

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I had a delicious crab cake with corn relish and spinach. Not the healthiest crab cake in the world but eating all by myself at the hotel it was hard to find something without bread or that wasn't huge. Sigh..now I'm feeling guilty.

Don't feel guilty! Just take a walk for a bit and it all evens out ;)

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Green chili chicken. It is cut up pretty well and smells yummy! I am actually craving this food. Not sure if it is mental or what' date=' but I don't care. Lol![/quote']

Omg I moved from New Mexico to tx I so miss the green chili!! This sounds sooo good:)

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For Breakfast Atkins caramel fudge btownie bar 10 g Protein 1 g sugar. Doesnt taste that bad either

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For Breakfast 1omega 3 egg with 3/4 cup egg white with tomatoes, red peppers Spanish & salsa . High in Protein & packed with flavour. Just need to get out of bed & make it.

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For Breakfast 1omega 3 egg with 3/4 cup egg white with tomatoes' date=' red peppers Spanish & salsa . High in Protein & packed with flavour. Just need to get out of bed & make it.[/quote']

Same old Protein Shake for me. Your egg sounds awesome! I can't wait til I can have REAL food! :-)

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I found Jenny-O Turkey and gravy in a roasting pan. I'm really diggin it. 3 oz

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I found Jenny-O Turkey and gravy in a roasting pan. I'm really diggin it. 3 oz' date=' 150 cal, 8 grams fat, 20 GRAMS OF PROTEIN![/quote']

Oh I used to eat this pre op too. Definitely going to be having the again when I get through all this puréed food stage.

Sent from my iPhone using RNYTalk

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I took out the amounts on there because I'm not sure. It had different information on different sites. Blah. It's still good and still high protein!

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Only liquids for me until ' date='I find out why my left side pain is back ;([/quote']

How is it? Are they going to check it out?

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How is it? Are they going to check it out?

No pain to speak of ,it just so weird ,I'm calling the Dr . Tomorrow8:00 sharp,I was just there Friday for my two week post op sonogram on my legs(looking for blood clots)everything looked great bloodwork was ok low vitaminD ,haven't eaten or done anything that I should've regular BM ,that why is so strange...... We shall see.

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Yummy! Three ozs of grilled steak, and a roasted green chili. Was freaking delicious. I am determined not to have to drink those nasty Protein Shakes anymore.

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Hummus made with Protein Powder and low fat Greek yogurt...we'll. See how flavorless the Protein really is.

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I found Jenny-O Turkey and gravy in a roasting pan. I'm really diggin it. 3 oz

Sounds yummy!!! I'll need to find it when it's time.

Surgery: 6/5/2013

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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