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What ya eating tonight?



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Well, i did horrible today. There was this can of spagetti o's with meatballs in the pantry for two months and i could not stop thinking about them...So, unfortunately i ate 1/4 cup today. So good and hit the spot!!!

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1 reduced fat Sargento Colby cheese stick and two ounces Oscar Myer French Dip flavored roast beef.

HW 358 SW 344 CW 318 GOAL 200 surgery 4/11/13

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You do what's right for you' date=' I don't touch. the stuff and never will...ps sucralose is not the bad one Aspartame and Asculefame are poison. Why would you go through this type surgery and then eat poison? Did you know that there are 92 side effects of Aspartame one is death?

Are you conflicted about that? Sorry I'm sure i will either piss you off or someone else that reads it. I am politically direct not politically correct.. I just don't understand[/quote']

The SF popsicle brand is pretty ok. But I have been eating reg. popsicles because it foesnt seem to hurt anything.

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I ate 2 oz of tilapia and a few briccoli crowns...then I decided to take 1 bite of KFC mashed potatoes & gravy. Well..my tummy didn't like something about that. I immediately felt like something was stuck on my throat and felt like vomiting. Ugh. That was the first time I have felt sick. I didn't eat fast...maybe too much?

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OMG everything is sounding soooooo good. I'm sitting here drinking a double chocolate Protein Shake. You all are making me hungry for real food. I'll get over it though. Enjoy.

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You do what's right for you' date=' I don't touch. the stuff and never will...ps sucralose is not the bad one Aspartame and Asculefame are poison. Why would you go through this type surgery and then eat poison? Did you know that there are 92 side effects of Aspartame one is death?

Are you conflicted about that? Sorry I'm sure i will either piss you off or someone else that reads it. I am politically direct not politically correct.. I just don't understand[/quote']

You definitely haven't pissed me off lol I like k owing the truth about what's in the stuff i put into my body. It's just my nutritionist recommends so many artificially sweetened things it's confusing. And sometimes I want something that tastes sweet. What do you do to satisfy a sweet craving or do you not crave sweet at all??

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You definitely haven't pissed me off lol I like k owing the truth about what's in the stuff i put into my body. It's just my nutritionist recommends so many artificially sweetened things it's confusing. And sometimes I want something that tastes sweet. What do you do to satisfy a sweet craving or do you not crave sweet at all??

I do crave sweet too. .. I am satisfied with a "Oh yeah" Protein Bar or a vegan oatmeal cookie these all have sugar but only like 4-6 grams and really biv only need one or two bites and I'm good.

My nemesis was chocolate, I always ate very healthy made good choices but had a weakness for chocolate. .I look for natural sugar or organic sugar in my sweets. For popsicle I eat a brand by fresh and easy that has low sugar or I buy "so delicious" soy almond milk mini ice cream sandwich. I spend a little more $$ for these brands. Then I don't eat them often.

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2 Morningstar Farms "sausage" links dipped in marinara sauce.

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Im a momth out most foods dont agree witj me but 4 tricuit thim crisp parm and garlic ones with seafood salad.< /p>

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Baked chicken, rosemary, lemon and a couple of fresh strawberries

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Crockpot mini meatballs. I'll probably have two or three. Almost done! :)

HW- 290, SW (4/8/13) - 270.6, CW - 240.3

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Pan Fried Tilapia and salad (1/2 oz)

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Grilled cheeseburger 3 oz, couple bites of dill pickle and 3 bites of pork and beans....stuffed but best burger ever!!!! (Okay so I just mowed the yard and was starving.....)

HW 312, pre-op (RNY) 255, current weight 217.2

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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