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One Trader Joes turkey meatball with a tablespoon of sauce. Yum.

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One Trader Joes turkey meatball with a tablespoon of sauce. Yum.

I had my surgery on 2/25. Are you still on mushys? If so are you just crushing the meatball up. I am asking because that sounds so good and I am trying too get my ideas for food. I have 4 more weeks too go on mushys.

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I had my surgery on 2/25. Are you still on mushys? If so are you just crushing the meatball up. I am asking because that sounds so good and I am trying too get my ideas for food. I have 4 more weeks too go on mushys.

I am on soft foods and meatballs are allowed if they are cut in tiny pieces and moist. I am also allowed pot roast, dark meat chicken, baked fish and tuna, egg and chicken salad (no celery) with light mayo. Also well cooked veggies, scrambled egg with cheese, bananas, applesauce, smoothies, no sugar ice cream and custard, Soups and yogurt. I will not choke down another Protein Drink.

My surgery was 2/28 and today had a leak test and everything was good! Hope this helps!

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Had mesquite boneless chicken from Sam's club and candied carrots made with splenda brown sugar. But ate a few bites and pain. Had some papaya enzymes and ate a few more. And pain again sigh!!

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I had a small sweet potato' date=' with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ Sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating[/quote']

I had sweet potatoe too my pouch loves them. I eat mainly fish and chicken but not to much and I use the same seasoning that you do yummy.

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I am going to suggest not eating chicken and sweet potato in same meal. I got so full omg it hurt. Didn't vomit but I kinda wish it would have happen. I need to learn the take a bite chew 25 times sit fork down and go again. It's hard to do that when te sweet potato is creamy and no lumps. I did chew chicken well nothing got stuck. But pheww it was painful.

Yes I was wondering how you felt after eating that. Omg pain call the doctor relief is on the way.

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Yes I was wondering how you felt after eating that. Omg pain call the doctor relief is on the way.

I felt ok but no more sweet potatoes ever full of carbs!!! I try to only take in 60 carbs a day my doctor never said anything about carbs only Protein but even if I try to stay under 50 carbs I always seem to get between 75 and 100 carbs. No not every day but at least 3 times a week and it's tough. So I know I can't have any fruit way to much carbs. Beans or peas also loaded with carbs. Some other veggies like carrots squash carbs galore. Looks like its just meat and chicken and fish stuff.

I think Myfitnesspal has it out for me lol. I think I am doing good some days and boom it lets me down again.

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I felt ok but no more sweet potatoes ever full of carbs!!! I try to only take in 60 carbs a day my doctor never said anything about carbs only Protein but even if I try to stay under 50 carbs I always seem to get between 75 and 100 carbs. No not every day but at least 3 times a week and it's tough. So I know I can't have any fruit way to much carbs. Beans or peas also loaded with carbs. Some other veggies like carrots squash carbs galore. Looks like its just meat and chicken and fish stuff.

I think Myfitnesspal has it out for me lol. I think I am doing good some days and boom it lets me down again.

Not all carbs are bad carbs. Fresh vegetables are better than rice and pastas. My nut says at three months out I should eat the way I plan to eat for the rest of my life. I know each doctors play is different. You may want to ask yours about what you should do about carbs.

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Not all carbs are bad carbs. Fresh vegetables are better than rice and pastas. My nut says at three months out I should eat the way I plan to eat for the rest of my life. I know each doctors play is different. You may want to ask yours about what you should do about carbs.

I will thanks I have an appt on April 1st lol hope he doesn't play tricks on us

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quick question regarding food. Do I really need to buy a food scale? Does anyone use it to measure food??

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quick question regarding food. Do I really need to buy a food scale? Does anyone use it to measure food??

I was a doubter, didn't think I'd use it but use it on a daily basis. I have pre measured bags of nuts or granola I grab to take to work but I do use it with meals some too.

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 225.8

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I was a doubter' date=' didn't think I'd use it but use it on a daily basis. I have pre measured bags of nuts or granola I grab to take to work but I do use it with meals some too.

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 225.8[/quote']

I measure almost all my meats on it to make sure I'm getting the right serving size. It helps me learn to visualize what 4 oz of chicken really looks like.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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