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Don't Eat The Cake Kelia Mae
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Apparently I am more ready for this lifestyle change than I realized. So last night, I kept wanting to cheat. It was my birthday and I kept telling myself that it wouldn't make that big of a deal. So I wanted a milkshake or ice cream, really I wanted cake because thats my thing on my birthday(an unresolved issue from childhood, and another story) anywhoo, I said I would be ok to all who asked, but secretly I was planning to Celebrate with 1 of my cravings. Well I am happy to say that I didn't. My dinner and dessert last night consisted of 2 scoops of muscle milk Protein powder, ice and Water with two strawberries blended to make a smoothie. Then watched law and order ( another addiction) and to bed. Im so proud of myself and I truly feel this is the right path for me. I know that it won't be easy, but I can do this! Btw, today is day # 4 on liquids and I am down 6lbs! Now I will say there is no cake that taste that good : ).