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Eating after Gastric Bypass



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Hi, I had my revision from lap band to gastric bypass 8 weeks ago and so far I'm down 25lbs but, I've hit a stall AND I never really feel full!! I don't dump, nothing makeshift sick and although I should consider myself blessed- I wish I would dump so that I could stay away from the bad habits/choices that got me here. Anybody out there like me? How do you control your eating? For example: I can eat 8 pieces of sushi without any problem where a friend of mine who also had this done can only do two max!!! What's wrong with me??

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Hi' date=' I had my revision from lap band to gastric bypass 8 weeks ago and so far I'm down 25lbs but, I've hit a stall AND I never really feel full!! I don't dump, nothing makeshift sick and although I should consider myself blessed- I wish I would dump so that I could stay away from the bad habits/choices that got me here. Anybody out there like me? How do you control your eating? For example: I can eat 8 pieces of sushi without any problem where a friend of mine who also had this done can only do two max!!! What's wrong with me??[/quote']

When you have the rny gastric bypass it takes time for all your nerve endings to reattach themselves and start working again, so you'll find that you can eat more in the beginning and less eventually. Happened to me about 3 months out or so. You really need to measure your food to avoid getting too much food in.

Everyone dumps on different things. Are you eating stuff that should absolutely make you dump like ice cream etc? My brother (6 years post op) can't look at Peanut Butter without dumping whereas I can without issue

- Kaylee Ann ~ Surgerversary 6/11/2012

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I really hope you are right and these nerves need to hurry up. As for the dumping, I should say that nothing I've eaten so far has caused me to dump, not milk, coffee, a small amount of birthday cake, Peanut Butter so.... I yet to know what that is:(

How do you measure when you eat out?? I go out to eat a lot at lunch and sometimes dinners and I try to eat what I would think is a small portion but I'm comparing it to pre-op!

Thanks for your advise!! I need all the help I can get!

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I'm kind of the same way. I can eat a lot. I'm about 7 weeks out. I try to visualize about a 1/2 cup. I used to carry one with me for a reminder (last year on a strict diet) about portion size. It's really hard. You are not alone. I'm always terrified I've stretched my pouch out. I'm just forcing myself to stop eating. I was good last night I did get the over full feeling. Not bad but I was happy to have it.

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I'm kind of the same way. I can eat a lot. I'm about 7 weeks out. I try to visualize about a 1/2 cup. I used to carry one with me for a reminder (last year on a strict diet) about portion size. It's really hard. You are not alone. I'm always terrified I've stretched my pouch out. I'm just forcing myself to stop eating. I was good last night I did get the over full feeling. Not bad but I was happy to have it.

Just make sure you guys arent eating things too soon. Folliw your surgeons guidelines

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I had surgery dec 17 and had no full signals until this week and it is finally beginning to happen. I agree about watching what you eat and making sure your entire meal is no more than 1/2 cup. No liquids 30 min before and after eating. I would certainly be careful you don't stretch your pouch/stoma. Talk to your dr too.

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I don't really get hunger signals, I have to go by the clock and keep to a set timetable w/meals, Vitamins, and Protein. It's not that rigid depending on what's going on in the day, but without it, I just won't eat. Just not super hungry, yet. Congrats on your surgery, glad to hear that things are going well for you, but I would also advise you to measure portions and eat only that. Remember drinking with meals is not allowed either!

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Remember it takes 20 minutes for the full signal to reach the brain. Now w us who are still building nerves we may not get the signal. We need to measure. My Dr said the most successful people measure, even 5 years out. If you know your friend can only eat 2, then stop at 2. Your body will hopefully feel satisfied a while after the 2. But measuring is key.

In the morn, I am hungry most days. This afternoon, I had to go by the clock so that I wouldn't fall short on Proteins or throw the rest of my day off to where I would have to eat too late.

Gen :-) 12/15/12

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Remember it takes 20 minutes for the full signal to reach the brain. Now w us who are still building nerves we may not get the signal. We need to measure. My Dr said the most successful people measure' date=' even 5 years out. If you know your friend can only eat 2, then stop at 2. Your body will hopefully feel satisfied a while after the 2. But measuring is key.

In the morn, I am hungry most days. This afternoon, I had to go by the clock so that I wouldn't fall short on Proteins or throw the rest of my day off to where I would have to eat too late.

Gen :-) 12/15/12[/quote']

Thank you for your post BUT how will I

Know of its to late? How do I know if it's already stretched?? Self control is so hard and I afraid I've over did it!! Wish I could see my dr and he assure me things are ok but my scale isn'tovonh either :(

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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