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2 weeks Post Op Today

ICGRRL

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ICGRRL    0

ICGRRL
Posted

Hello everyone! I've been lurking for some time, a post here or there. I had my surgery on Dec 19, AND got flu at the hospital. Yes folks, I am one lucky gal, hah! So far lost I've lost 19lbs, I can finally stand the smell of food but meeting my liquid and Protein requirements is just not happening. Would I be losing more weight if I were taking more in???

You are all so generous to post your tips here for me to learn from, and I will be very grateful for any and all advice offered.

surgery Dec 19

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mrsblues    81

mrsblues
Posted

Hi, and welcome to the loser's bench! So many reasons for you not to be losing much. You were given a lot of fluids in the hospital which your body doesn't give up easily. Yes, sometimes your body will go into starvation mode and hold on to calories so it doesn't feel starved, if you don't nourish it enough. It could take a while in order to get all of the fluids and Protein in. Don't forget about those vitamins! SIP, SIP, SIP......

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Vicki Loichinger    444

Vicki Loichinger
Posted

Keep sipping. Staying hydrated is so very important, The Protein will come in the next week or so. Try to get some in, but really stress the liquids and start on your Vitamins if your doc has cleared you to do so, I just tried every day to do better at something then the day before, I am four weeks out and getting in all my fluids and protein and vitamins. My biggest complaint is Constipation. ugh. tmi i know but oh it would feel so good to "go" wishing you the best,

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worm2872    635

worm2872
Posted

Yes, fluids are the most important. Everything else will come in time and then they will want you to eat more! LOL Sounds like you are doing OK. 19 is a good loss so far. You may have a period of a small stall around the third and the fourth week. It is just your body adjusting to the big loss you just had. Don't freak out. :-) And let us know whatever questions you may have. We are here to help!! I would have gone crazy without this board and the wonderful people on it.

PS... I am so sorry to hear you got the flu. UGH that must have sucked!

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ICGRRL    0

ICGRRL
Posted

You are all so kind, thank you for your support and advice! I'm sip, sip, sipping...<3

surgery Dec 19

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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