Hi I'm Barbie I had the Gastric bypass 1 year and 3 months ago.. I have lost 131 pounds I'm down to 151 pounds.. I really would love to loose 20 more and finding myself at a horrible plateau!! Anyone that's this far out or further with suggestions??!!! Please thanks

Hi I'm Barbie I had the Gastric bypass 1 year and 3 months ago.. I have lost 131 pounds I'm down to 151 pounds.. I really would love to loose 20 more and finding myself at a horrible plateau!! Anyone that's this far out or further with suggestions??!!! Please thanks

I haven't had my surgery yet, but those are great results!!!!

Thank you!! Good luck with your surgery!!))

Thank you!! Good luck with your surgery!!<img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />))

Thank you... It's coming up on Monday!!!

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Barb, are you strictly limiting your carbs and still logging your food?

I actually have never logged my food.. I always keep an idea in my head why I've eaten for the day. I do restrict carbs but, finding at times my sugar crashes :-/ from not eating enough of them. I run 3 miles 5 times a week also.. So I have to eat some carbs.

I actually have never logged my food.. I always keep an idea in my head why I've eaten for the day. I do restrict carbs but' date=' finding at times my sugar crashes :-/ from not eating enough of them. I run 3 miles 5 times a week also.. So I have to eat some carbs.[/quote']

Sounds like with all that running that you must be gaining a lot of muscle. What an inspiration even if you feel you still need to lose