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First Day Of My New Life

I'm one week out lost 15lbs started 226... I'm so happy but I'm still hungry stat to day on step three for the next two weeks ... wish I could have did this ten yrs ago

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    That's great news! It's amazing the differences that people report. Some can barely eat while others have no problems. Good luck to you on the losers bench and continue to follw your diet plan.

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    Whoo hoo!!

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    Good job!!!

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    awesome, hope you continue to do well and you feel better and better every day

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