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December 2012 Post Op Group



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Yes, I hear you about the breast. I feel the same. Just remember while working out you are also building muscle. Muscle weights more than fat. So what I'm saying is it may read different on the scale, however you may see it more in your measurements at first or how your clothes fit :-) . But working out is great to rev up those Muscles to burn more for you :-) creating more burning of the fat cells.

I use my Spanx and did right after I got home. Loved it and it helped so much w the pain by holding tummy in and supporting it :-) I agree w the uncomfortable binder :-(

Congrats :-) you're doing great!!!

Gen :-) 12/15/12

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I feel yucky. I think I ate my SF italian ice too quickly. Ugh.

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Ok punish me. I had one of those small packs of low fat cottage cheese with salt and pepper on it. You know the kind that come in a 4 pack. No fruit. And it was good. Almost ate it all but didn't. I chewed it well and then had a SF Jello, waiting to drink my Water. Lets see how sick i get, hope i will be ok wish me luck

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Ok punish me. I had one of those small packs of low fat cottage cheese with salt and pepper on it. You know the kind that come in a 4 pack. No fruit. And it was good. Almost ate it all but didn't. I chewed it well and then had a SF jello' date=' waiting to drink my Water. Lets see how sick i get, hope i will be ok wish me luck[/quote']

I think you'll be fine as well :-) congrats moving to the next step :-) Didn't you say you've been moved to puréed earlier. Happy you're are doing well and tolerating foods ;-)

Gen :-) 12/15/12

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I feel yucky. I think I ate my SF italian ice too quickly. Ugh.

Hopefully you feel better already, if not soon.

Gen :-) 12/15/12

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I have had the wonton Soup and it was good. I couldn't eat much of it. The noodle part was good' date=' gave me some energy (carbs), but of course wasn't very nutritional, so I made sure my other two meals were. It was nice to sit with others and eat something "normal".[/quote']

When you had the wonton soup, where you on the pureed food stage? If so, how did you eat the wonton?

PSKKJM. DOS 12/31/12

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Cottage cheese was on my full liquid diet phase. You should he fine

When do you get on full liquids? Not sure I was suppose too

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I had the broth from home made caldo de res... Awesome....I felt like I was having to Soup with my family...I have my follow up Thursday...I can't wait to be advanced to pureed food...I'm looking forward to fat free refried Beans and mushed guacamole!! I miss my Mexican food...

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When do you get on full liquids? Not sure I was suppose too

Leaving the hospital I was put on full liquids. You should be on it already.

Gen :-) 12/15/12

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I had the broth from home made caldo de res... Awesome....I felt like I was having to Soup with my family...I have my follow up Thursday...I can't wait to be advanced to pureed food...I'm looking forward to fat free refried Beans and mushed guacamole!! I miss my Mexican food...

Me and you both. I am craving Mexican food that's all I want. I have already looked up how to fix baked tortilla chips. Already getting stuff for my salsa lol

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Leaving the hospital I was put on full liquids. You should be on it already.

Gen :-) 12/15/12

Full liquids? I thought all I could have was the Protein Shakes Water and broth!! You mean there are other things I could be trying too? Hell no wonder I am weak

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Full liquids start the day you get out if hospital till like 10 days post op. Each surgeons requirements are different. At 10 days post op I was then placed on purees/ soft foods till 6 week post op then placed on regular food

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well. i got admitted to the hospital tonight <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' /> i have some part of my stomach n intestines that is narrowing which is making t hard for me to drink and eat <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' /> may need surgery in the morning! im devastated ' date=' i just wanna go home[/quote']

Praying for you

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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