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December 2012 Post Op Group



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Just got back from 1st post op appt. 18 days post op and can proceed with reg foods' date=' just chew, chew, chew!! Yippee!!!

Teresa[/quote']

I'm so jealous!!...Congratulations...how much did you lose?

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So my a@@hole ex told the lawyer he wouldn't sign paper to distribute n settle our estate. He said he wouldn't sign it due to the fact that he "will lose everything." Then what does he tell my lawyer today, she can have whatever she wants but I'm not signing???? Wth is his reasoning??? His Ho has him all F' up in the head. He needs serious help. So needless to say, I'm taking everything even the car he's driving, lol.

Totally off our topic but needed to vent, sry.

Gen :-) 12/15/12

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I'm so jealous!!...Congratulations...how much did you lose?

From my last visit which was pre liquid diet, 29 lbs. thank you!

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So due to weight loss' date=' I already need new bras. Anyone else? I guess l'll shop for those real soon.

Gen :-) 12/15/12[/quote']

Yep, me too:)

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Hey' date=' looking over my food diary/notes, I was the exact same way a week post-op. My pouch seemed very sensitive to different textures and I could NOT take the taste or smell of any shakes at all, to the point of gagging. My nut told me to focus on fluids that didn't upset my stomach and not worry so much about getting all the Protein everyday. I think that week was the hardest for me. I tried everything! I seemed to eat a lot of yogurt then, so maybe try that for a few days? It really does get better I promise!! I think near the end of my second week I started to feel less "pukey". Lol. Hang in there!![/quote']

What types of yogurt? I am or was lactose intolerant so not sure what to get in. I do love the healthy choice frozen yogurt. But it has 17 carbs in it so i havent dare eat it. .

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What are the baby wipes for?

I wondered about that too...

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What types of yogurt? I am or was lactose intolerant so not sure what to get in. I do love the healthy choice frozen yogurt. But it has 17 carbs in it so i havent dare eat it. .

Well, I mix 1/2 plain Greek yogurt with 1/2 flavored (lowers the sugar level to acceptable limit), and eat off that a few times or I would just get light and fit and have that. Both of those would not be good for lactose intolerance though. I don't know of any yogurt that would. Maybe you could ask your Doc about taking Lactaid to see if that helps? You would prob have to crush it, but all the dairy products really saved me when it came to getting in any Protein or nutrients, so might be worth it.

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I was also wondering what everyone's hunger has been like? I have noticed myself getting hungry after about the first 2 weeks post-op but today is my first day back at work and I had 1/2 c. cottage cheese for Breakfast at noon (work 2nd shift) and now I feel hungry again. I am a stress eater, so wondering if I am actually hungry or just stressed and experiencing head hunger from being here at work. Any thoughts?

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I was also wondering what everyone's hunger has been like? I have noticed myself getting hungry after about the first 2 weeks post-op but today is my first day back at work and I had 1/2 c. cottage cheese for breakfast at noon (work 2nd shift) and now I feel hungry again. I am a stress eater' date=' so wondering if I am actually hungry or just stressed and experiencing head hunger from being here at work. Any thoughts?[/quote']

It is normal. If you think about it we are to eat 3-4 meals with 2 Snacks a day and that is not including the Protein Shakes we are to drink on top of that so really should he about every 2-3 hours we are ingesting something

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Today I am one week post op. I went to the ER on Saturday because I was having severe, burning pain near my belly button. They did a CT and said one of the incisions int he muscle was inflamed, and to rest. So, for the past 2 1/2 days i have done NOTHING!!! Besides this pain, i fee fabulous. All other surgery related pains are almost gone and im keeping down food well. I called the surgeon today cause the pain isnt gettin any better, so I am going in tomorrow. I am nervous. ANyone have this happen to them? I cant sleep in my bed because its hurts so badly!!

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In the beginning while everyone was struggling, I could eat anything and was hungry without any full triggers. Had to measure so as not to overheat. In the past week, I have slowly developed sensations for fullness and I don't want much of anything and most things make me nauseated. Having to push to get in 40g-50g of Protein. The nausea isn't severe but just enough to make me feel bad and not want to eat or drink. I sure hope this passes soon. Anyone with tips to ease nausea?

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Well' date=' I mix 1/2 plain Greek yogurt with 1/2 flavored (lowers the sugar level to acceptable limit), and eat off that a few times or I would just get light and fit and have that. Both of those would not be good for lactose intolerance though. I don't know of any yogurt that would. Maybe you could ask your Doc about taking Lactaid to see if that helps? You would prob have to crush it, but all the dairy products really saved me when it came to getting in any Protein or nutrients, so might be worth it.[/quote']

I do drink far free lactaid milk and love it.

I will just use the Unjury chocolate flavors i mix it with either the lactaid milk or with bottled Water. Today is 7 day post op. but i still feel so freaking fatigue. My upper part is good but feels like my legs just cant hold me up for long. I do walk not alot. I drink 2 20 oz of water a day. 6 scoops of the unjury protien. In either milk or water, this is through the day. A Jello. Maybe a popsicle.

Hate not being able to get up and straighten up my house grrrr

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Old Hippie it will get easier every day. You need to drink a bit more liquid, try to get 60 ounces in a day if you can, And rest when you need to. You have been through a bunch and your body is a bit ticked off at you right now, Everyday will get better, I promise.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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