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If I Lose This Weight I Will Never Gain It Back Again.......sound Familiar?
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Good evening my friends! When you had RNY did you ever tell yourself "if I lose this weight I will never let myself gain it back again"? Well, I sure did. I had RNY in June of 2008 and went from 328 lbs. to 175 lbs. I felt positively svelt and could do all the things I could never do heavy. I continued on and did very well until my son passed away suddenly at the age of 27. That was in December 2010. He had a brain tumor in 2001 near his pituitary and due to the trauma to the gland, he would be on testerone injections, thyroid meds, DDAVP (Desmopressin for Diabetes Insipidus) and an assorted other types of pills to do for him what the pituitary couldn't. One of those drugs was Prednisone. He had been on them for nearly 10 years to help provide the cortisol his adrenal gland no longer did.
My son literally dropped dead outside his apartment on Friday, December 17, 2010. I had just hung up with him and I said "I love you Brandon" and he said "not as much" and I said "whatever". We found out he had passed on Saturday afternoon when he didn't meet me for Christmas shopping. Long story to say that the prednisone had caused severe liver damage and the liver had severe cirrhosis. The cause of death: Arythmia caused by Non-Alcoholic Fatty Liver Disease.
After Brandon died, I can't explain it other than I felt like I was being trivial to count carbs and exercise when he would never be able to do those things. I was pretty strong throughout the arrangements and the weeks to come. The only way you could really tell I wasn't dealing well is when my weight started spiraling out of control.
Fast forward to September 2012. I was 246 lbs. which was a definite oppositie of "I will NEVER gain it back again". I felt fat and bloated. I was sad and felt like I had (once again) let myself go. I decided I had to do something so I attended the Obesity Help Conference here in Atlanta. That was the motivation I needed to get back on the wagon and get the regained weight gone. I started a program called Back on Track through the Bariatric Resource Center and I am literally back to basics. Protein, protein, protein.....watching those carbs.....starting to move more.....drink water.....log my food on My Fitness Pal.
If you have regained and want to get back on the loser's train, this groups for YOU! We can discuss our ups and downs (quite literally), our strategies, our plans and lessons learned. Monday was my weigh in day and I am at 225.2 which is still about 50 lbs. to get back to where I got down to but I'm on the journey. Come join me and we can do this together!!!