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Body Fortress

meggiepoo

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meggiepoo    15

meggiepoo
Posted

Had anyone used the body fortress whey Protein from Walmart? How has it been working for you? I couldn't pass up the deal its 52 gr protein and was only $15

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Shonabear    107

Shonabear
Posted

I like it for the price. I wasn't excited about the strawberry, but vanilla is ok.

Sent from my SGH-T989 using RNYTalk

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BBdoodle    483

BBdoodle
Posted

Had anyone used the body fortress whey Protein from Walmart? How has it been working for you? I couldn't pass up the deal its 52 gr Protein and was only $15

What is the total weight of the container (# of servings) That is a great price !!

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tlg219    3

tlg219
Posted

I've been using it for a few weeks now. I really like the chocolate Peanut Butter flavor. However, it is 52 grams for 2 scoops...there are 24 scoops in the 2 lb container. We can't absorb 52 grams all at once (we absorb about 30 at a time) so one scoop with 26 grams is sufficient especially if you add it to skim milk, which adds a few more grams of Protein. Hope this helps and good luck!!

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meggiepoo    15

meggiepoo
Posted

Its a 2 lb tub and I misunderstood the label its 52 gr Protein for two scoops so only 26 gr for one serving

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lili2012    85

lili2012
Posted

I add one scoop to a cup of skim milk and I get 38 grams of Protein

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babygirl901    173

babygirl901
Posted

I'm using the chocolate flavor right now. It's ok. I got it for the price, but I think I'm going back to my Syntrax Nectar. To me, I don't feel as full with the Body Fortress.

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Anne-Cuse    43

Anne-Cuse
Posted

I'm using the chocolate flavor right now. It's ok. I got it for the price' date=' but I think I'm going back to my Syntrax nectar. To me, I don't feel as full with the Body Fortress.[/quote']

I used to love the syntax lemon tea. There is one in the same area of Vitamin shoppe that is chocolate mint. It's really tasty with milk and filling.

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2ndTimesTheCharm    68

2ndTimesTheCharm
Posted

I use the vanilla... It's the best tasting so far. The price is awesome.

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babygirl901    173

babygirl901
Posted

I used to love the syntax lemon tea. There is one in the same area of Vitamin Shoppe that is chocolate mint. It's really tasty with milk and filling.

Do you mix it with Water?

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Shonabear    107

Shonabear
Posted

Do you mix it with Water?

I mix my with Water. But I have to say today I mixed the vanilla with half a banana and silk almond milk and it was great.

Sent from my SGH-T989 using RNYTalk

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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