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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
I'm 3wks out and walk 5km every morning...I feel like I want to do more but I did an 8km hike on the wkd and was exhausted! Guess the hills were a little much but I want to do more. I still can't do yoga or biking, doc's orders...I did leisurely swim but it gets boring when you can't do anything more then a doggy paddle, ugh