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Having a horribly difficult time getting protien hakes down (chocolate, strawberry-can't deal with the taste anymore) does anyone know if protien bars are okay? There is one that has only 2g sugar and 21g of protien but havn't seen ANY suggestions that thu are okay...anyone got any info for me?

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What is the name of that one you posted about

Atkins chocolate chip granola Protein bars are a great choice for gastric bypass patients.( from what I'm told) They provide 200 calories and 17 grams of Protein. Unlike many Protein Bars, which are high in sugar, these have only one gram of sugar.

Maybe others on the Fourm can suggest some other ones.

I Belive there was a post or somebody said something about Protein Bars but could not find it.

What about granola bars have not checked in to them and don't know if we can eat them.???

Surgery Anniversary 7/30/12

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What is the name of that one you posted about

Atkins chocolate chip granola Protein bars are a great choice for gastric bypass patients.( from what I'm told) They provide 200 calories and 17 grams of Protein. Unlike many protein bars' date=' which are high in sugar, these have only one gram of sugar.

Maybe others on the Fourm can suggest some other ones.

I Belive there was a post or somebody said something about protein bars but could not find it.

What about granola bars have not checked in to them and don't know if we can eat them.???

Surgery Anniversary 7/30/12[/quote']

Think granola has too much sugar and not enough protien (educated guess only)

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Have you tried this?

8oz skim milk

1 pckg Carnation Instant Breakfast the kind in the blue box

2 heaping TBLSP powdered milk

Stir really really well to mix up the powdered milk and there you have it!

20 gm of Protein total.

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Have you tried this?

8oz skim milk

1 pckg Carnation Instant Breakfast the kind in the blue box

2 heaping TBLSP powdered milk

Stir really really well to mix up the powdered milk and there you have it!

20 gm of Protein total.

Ive tried this and it is great! I like to add the sugar free syrups sometimes. Today I added sf coconut to the chocolate and it tasted like a mounds bar. Yum!

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What about Quest bars??? Any reviews

There are a couple of posts about the Quest bars. They are the absolute best !! High Protein, high Fiber, low sugar, no fat and they taste great !

My personal favorites are the cinnamon roll, the coconut cashew and the lemon cream pie !!! Yummmmmm. And I am very picky !!!

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I use "pure protein" Protein bars. Low in sugar and fat and pack about 18-20 grams of Protein per bat. Ask DLCOGGIN (hope I spelled his name right)...he's the go to guy on here as far as protein. I call him the protein guru. He will get u on the right path. A lot of protein bars are high in fat or high in sugar. Make sure you read your labels.

Sent from my Nexus S 4G using RNYTalk

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Quest are absolutely the best. No doubt about it. They have 20 g Protein, very little sugar, Fiber and no fat. The best part, they taste good !! Trust me, I have read every label on sooooo many bars these fit the bill perfectly !! Enjoy !!

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I use "pure protein" Protein bars. Low in sugar and fat and pack about 18-20 grams of Protein per bat. Ask DLCOGGIN (hope I spelled his name right)...he's the go to guy on here as far as protein. I call him the protein guru. He will get u on the right path. A lot of protein bars are high in fat or high in sugar. Make sure you read your labels.

Sent from my Nexus S 4G using RNYTalk

I like the Pure Protein bars as well with the Frosty chocolate being my hands down favorite. 200 cals and 20g of protein and I think delicious. Their bars come in a number of different sizes all the way up to a whopping 78g of protein. That said, I have never tried the Quest bars but am planning on doing so given the almost unanimous raves about them! Does anyone have an recommendations for the best place(s) to buy them? Pricing on a lot of these supplements can vary widely from on place to another.

Panda you spelled my name perfectly and thank you for the kind words!!

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DL let Mr know about Quest bars.: )...your endorsement means a lot to me! I'm gonna see if they have them at Kroger. If you find them first let me know

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I bought the Quest brownie bars in North Dartmouth and love them. I'll have to try a few others. I agree with DL on the Pure Protein ones as well. I like the Peanut Butter and chocolate chip ones. The chocolate ones are good if you like dark chocolate flavor. I'm a milk chocolate flavor girl so skip those but, hubby likes them alot.

You can get your Quest bars online as well. I don't believe we're suppose to post links to other websites though....you can google them :)

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if you don't like the protien shakes freeze them into popsicles! it does seem to change the taste for the better! :D

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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