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New Guy Otb 3 Days Po

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  • Welcome everyone to this adventure. I hear your pain and concerns. My first day home after surgery was mentally devastating. All the wonderful eating experienced of the past were gone forever. At leas

  • It will get better you just need time to heal Take your Med's when needed get rest when you can and remember to walk and sip. In a few days you will feel lots better. Congrats on your surgery.

  • There is a lot of very smart people on this Fourm and will answer any question you have don't be afraid to ask. No questions to personal you would be surprised at the questions ask here and they all

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Also try crystal light iced tea, I couldn't drink just water at first. Now I have an iced bottle next to me ALL the time. I drink almost 3 litres of water a day

My dr had me add powdered milk to everything when I got to the full liquid stage to bump up the protein. 1 scoop in yogurt, pudding, soup, shakes too! As for water try room temp. But if your having discomfort it might be gas… so try walking more (down the hall 2-3x) before and after sipping. I didn't get all 64oz in for a couple of weeks. Way to go, your doing great!

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