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Totally Confused
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DLCoggin 1 post
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roxyraquel 1 post
So a lot of people have mentioned this non flavored protein to add to water and pretty much anything to increase daily intake. I just went to a place that has all these types of supplements, and the guy said its not the protein your body needs. His quote "you're just going to piss it all out" and he was against whey protein. He wanted me to buy this protein blend stuff. He tried to assure me he knows his stuff but its opposite of what I've been told all along.