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10 Day Clear Liquid Diet



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I'm on day 6 of my clear liquid diet--nothing but broth, sugar free Jello and Popsicles, and 3 Protein Shakes a day. I'm starving!!! Lol. I'm really looking forward to my surgery Friday, though. I'm a little nervous about the pain, but super thrilled to have a chance to be healthier and feel better about myself. With God's help, this is going to be a success!!!!

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I'm on day 1 of my 2 week liquid , it was not too bad until I got home from work, I'm really hungry right now !!! I hope I can last !! Good luck to you.

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Liquid diet.. I've done individual days here and there to see how I will manage when the time comes to do this every day for a month. What I notice is that mid morning and mid afternoon I'm exhausted! I could fall asleep at my desk talking to someone! It's awful! I'm drinking Body Fortress which is a Protein pdr. Sometimes I drink 2 servings at a time. Not only do I become exhausted, but I get jittery and sometimes nauseous. (yes, I still drink black coffee. 2-3 cups in the a.m.)

Has anyone else had this problem?

I also use my c-pap @ night.

Thanks in advance for any suggestions!

Dawn

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At least you guys can have Protein .. Im only allowed clear liquids PERIOD (broth' date=' sugar free Popsicles) ugh ... Thursday is my surgery ![/quote']

Wow. You have some strong will power.

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I think this is the hardest thing I have ever done. Everywhere I look there is food. People at work talking about food. I'm getting by one day at a time, but man this isn't easy. Im not hungry but my mouth wants everything. Sigh.... Please let this get better.

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I think this is the hardest thing I have ever done. Everywhere I look there is food. People at work talking about food. I'm getting by one day at a time' date=' but man this isn't easy. Im not hungry but my mouth wants everything. Sigh.... Please let this get better.[/quote']

It definitely is .. Especially when you see your family eating and you can't participate ... But I have convinced myself to stay strong ! The battle has only begun !

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Friday I start my 2 week pre-op diet but unlike all of u, I'm allowed to have 600-800 calories worth of food like yogurt, cottage cheese and lean meats...I'm kind of jealous that mine isn't all liquid lol I dont feel normal being able to eat food for mine (I know sounds weird of me to say that lol) you all are doing amazing!!!

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At least you guys can have Protein .. Im only allowed Clear liquids PERIOD (broth' date=' sugar free Popsicles) ugh ... Thursday is my surgery ![/quote']

for the clear liquid diet im allowed to strain Soups like chicken noodle or veg its still just a broth but im thinking it may taste better. had my nutrition class yesterday and i asked if that were ok and she said it was...

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for the clear liquid diet im allowed to strain Soups like chicken noodle or veg its still just a broth but im thinking it may taste better. had my nutrition class yesterday and i asked if that were ok and she said it was...

chicken noodle Soup is AMAZING (the broth) ! Friday I will be able to have that ! Thank God ! Good luck to you !

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We must stay strong. This is our chance for a new and improved health active life. I can't wait.

Thank you Krystyneh. You will do fantastic.

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chicken noodle Soup is AMAZING (the broth) ! Friday I will be able to have that ! Thank God ! Good luck to you !

Yeah im thinking that the CNS broth is what is gonna help me make it through the liquid diet. Good luck with the rest of your journey..

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At least you guys can have Protein .. Im only allowed Clear Liquids PERIOD (broth' date=' sugar free Popsicles) ugh ... Thursday is my surgery ![/quote']

like tomorrow Thursday? if so good luck. will say a lil prayer for you. hope that you have an easy speedy recovery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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