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Tammy' date=' you can get a lot of this stuff on Amazon as well and in some cases at a much better price than the health food stores.[/quote']

Thanks guys, but I can't afford the shipping, plus there's no guarantee ever it would reach Oman. I'm doing pretty ok proteinless. Thanks all for the concern. :)

Sent from my iPhone using RNYTalk

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Folks, thanks to the Internet expertise of Dallas, everyone now has access to the High Protein food List with the click of a mouse! Here's the link to the list...

https://docs.google.com/spreadsheet/ccc?key=0AquBbFV701VcdGZFc2p2Q29QTXIxc0tVU1lxMklBOHc

I will be making regular additions to the list so I encourage anyone interested to check back often!!

Thank you Dallas!!!

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Has anyone tried zero carb bread? I'm just wondering before I buy it. It has 9g of Protein and 0 net carbs per slice.

Sent from my SAMSUNG-NOTE using RNYTalk

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