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Great job everyone

Sent from my iPad using RNYTalk

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Jan 2012 hw 301

surgery 8/22 269.5

today 202

total wl 99 lbs

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I have finally reached my first weight goal 199.5, you know under 200 for the first time in 23 years! While I am thrilled to have achieved my medical goals of no more diabetes, high blood pressure and sleep apnea! This one feels just as special! Things have slowed down allot since September but, I know to just stay the course and it will be o.k.

I am happy, healthy and starting to feel GREAT! Happy Friday Everyone! : )

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Hw-298

DOS- 288

CW- 261.7

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Highest weight: 255

Surgery weight: 243

Last Friday: 224

This Friday: 219

Surgery: 11-2-2012

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Highest weight: 272

Surgery date: 7/30/2012

Wt on surgery date: 261.5

Last weigh-in 11/9: 220.4

Current weight: 216.8

surgery date: 7/30/12

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HW: 290

SW: 262

Last week: 214.5

CW: 207

7.5 this week, so excited! Looks like I should get my Christmas Wish of One-derland!!

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HW 212

SW 201

CW 183

RNY 10/09/12

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Good and bad this week I gains 1 lb to 219 and my trainer said I had to stop weight training till I could do 1 hour of cardio.

I think he's jealous I'm spending more time in weight room then him. But he's right building muscle is nothing if you if your heart blows up on you.

More good news is that I have gone from a 46-48 waist to a 38 waist have lost over 10 inch on my waist I now have Bat wings so I'm learning to fly.

And my diabetes is gone my A1C just came back 6.0

Lol bat wings- stealing that!

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Good and bad this week I gains 1 lb to 219 and my trainer said I had to stop weight training till I could do 1 hour of cardio.

I think he's jealous I'm spending more time in weight room then him. But he's right building muscle is nothing if you if your heart blows up on you.

More good news is that I have gone from a 46-48 waist to a 38 waist have lost over 10 inch on my waist I now have Bat wings so I'm learning to fly.

And my diabetes is gone my A1C just came back 6.0

Lol bat wings- stealing that!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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