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What Vitamins Are You Taking?

My doctor is putting me on the following supplements? Any brands or types to those who have had the surgery do you like?

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    I take the following vitamins:
    • One adult multivitamin, containing 100% of the recommended daily allowance (RDA) of at least 2/3 of all nutrients, including 18 mg iron and minerals like zinc and selenium
    • 1200 mg calcium malate chelate, divided into three doses of about 500 mg each, taken at least two hours apart
    • 1000mcg B-12 in sublingual

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