PB2

[PGee 318]

A few months ago I searched locally for PB2, and finally resorted to the internet, and have a package.....now the question is, how do you mix it with your Protein drinks? And, what else are people doing with the PB2 besides adding it to shakes?

I put it in an insulated, metal thermos with chocolate premier Protein Drink and agressivly shook it.......it tasted good, but I have sludge at the bottom of the container and lots of lumps in the drink........how are you all mixing it up?

Thanks!

[Roo101769 742]

I haven't tried in shakes yet. But when I do I think I will probably break out the blender. I enjoy the stuff "old school", just straight up reconstituted with water!! Yummm. I was told our local Walmart (in Dayton OH ) now carries PB2 in the aisle with the Peanut Butter. Keep checking! ( I bought mine online too)

[Teachamy 1,042]

What is PB2?

[Roo101769 742]

One of the best inventions since the wheel!!! LOL It is basically dehydrated Peanut Butter. They reduce all the oils out until you get a powder. That you reconstitute with Water. A two tablespoon serving has 45 calories and 1.5g of fat. I happen to have a jar of "reduced fat" peanut butter at home..It is 210 calories and 12g fat!!! No comparison. And I like the flavor. Some may not if they want the "full fat" peanut butter taste. But if you really, really like the taste of peanuts then you should give it a try!

[TapSnap 357]

For every 8oz of liquid (milk, water) add 2 tablespoons of PB2. 2 tablespoons is one serving of PB2. I add it to my chocolate Protein drinks every morning.

I think the best part of the PB2 in shakes is the lumps of PB2 you get. But if you don't like the lumps you can get a shaker bottle with the little wire ball. That seems to help break down the lumps.

Also I use it to make icing for my Protein cupcakes I make. If you want to check the recipe at here is the link: http://www.verticalsleevetalk.com/topic/95285-protein-cupcakes-with-pb2-icing/page__hl__%2Bprotein+%2Bcupcakes

[jdmama911 224]

I may have put some PB2 on some frozen yogurt. I also have mixed a little jelly with it. Sometimes I eat it straight up with a s.f. Fudge pop. 7g. Protein small snack