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Anyone else doing them? How frequently? I had one nurse tell me once a week was sufficient and another say one can do them up to every three days. How many cc/ml do you pop each time?

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I am pre-sleeve but already have lower B12. I had to do one shot a week for 4 weeks and then once a week afterwards. Not sure if you've had one yet, but I'm a big baby when it comes to shots and these are easy. The nurse calls them Kool-Aid shots.

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One ml, once a month.

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I've had two so far. Not sure of the dosage. One was pre-op and the second was this Monday. I think I noticed more of a difference this time (post some weight loss).

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OK.... i think I had these before on some weight loss plan...but what do they accomplish and where do I go to get them?

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you can get Patches, too. http://www.b12patch.com/. I haven't tried it but maybe others here have.

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Hmm thanks for the responses guys. Seems you can vary the amount of dosages a lot. I had my boyfriend and bestie tag me thus far. I don't think I could do it to myself. They both seem to derive a weird pleasure out of helping me out lol. My friend said "wow its just like butter going in!" heheh She did a way better job with less bruising than my bf.

The nurse post op told me that with the melts/pills you don't absorb as much. *shrugs* could have just been his opinion.

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I am pre-sleeve but already have lower B12. I had to do one shot a week for 4 weeks and then once a week afterwards. Not sure if you've had one yet' date=' but I'm a big baby when it comes to shots and these are easy. The nurse calls them Kool-Aid shots.[/quote']

Lol kool aid shots. That's pretty accurate. Where did you get yours? Ive had them do upper butt/side hip fleshy region and barely feel anything. :)

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you can get patches' date=' too. http://www.b12patch.com/. I haven't tried it but maybe others here have.[/quote']

Ahh I didn't know they made Patches. Hopefully someone whose tried them will chime in.

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Mine go in alternating arms. I see others do theirs at home but my docs office is up the road and I just run in once a month.

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OK.... i think I had these before on some weight loss plan...but what do they accomplish and where do I go to get them?

From what I understand it helps with energy levels and can help prevent some hair loss. Pre op I was getting a fair amount of it in energy drinks and powders but been focusing on Water more now and the whole no carbonation thing. I forget what foods it occurs in naturally.

I got mine with all my scripts from the hospital. I bet you can find them on Amazon or something.

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Usually once a month injection. But it will depend on your lab results. If its low, it can be 2 x a month.

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One ml' date=' once a month.[/quote']

I do the same monthly injection

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My dr wanted me to do these but the cost was 240.00 a month....WITH insurance ( over 400. Without). Sooo. I do the mega B12 dots 5000 mcg each. Like 12 bucks for 60 tablets. Once or twice a week.and my b12 level was actually high on my 3 month check

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I get 1 ml every 2 weeks. My hubby gives me the shot in my arm. I can definitely tell when it's time for my shot. My energy level goes down and I'll find myself yawning in the middle of the day.

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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