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An English Sleever's Journey



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Okay, fully jealous. I want to go on holiday!!! (And have meatballs! ;) ) x

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Okay' date=' fully jealous. I want to go on holiday!!! (And have meatballs! ;) ) x[/quote']

I spent my birthday in hospital (2 days post op) so I'm making up for it.. There will come a time when you get sick of meatballs.. They're so easy to tolerate.. They become your new bestie :) hope you have a better sleep tonight x

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Bad day today. I have been so hungry - physically and mentally! I would have chopped my arm off for a sandwich!

Breakfast: Rice Krispies with semi skimmed milk

Snack: Nectarine

Lunch: 2 hard boiled eggs with mixed salad

Snack: banana

Dinner: 60g baked salmon with cauliflower 'rice' Weightwatchers yoghurt

And then I have just eaten the other half of my salmon fillet that I was leaving for my lunch tomorrow. Argh I am so cross with myself! I know there are worse things I could have cheated with, but I don't want to lose control. Tomorrow is a new day!

Hope you ladies are ok!!

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Bad day today. I have been so hungry - physically and mentally! I would have chopped my arm off for a sandwich!

Breakfast: Rice Krispies with semi skimmed milk

Snack: Nectarine

Lunch: 2 hard boiled eggs with mixed salad

Snack: banana

Dinner: 60g baked salmon with cauliflower 'rice' Weightwatchers yoghurt

And then I have just eaten the other half of my salmon fillet that I was leaving for my lunch tomorrow. Argh I am so cross with myself! I know there are worse things I could have cheated with' date=' but I don't want to lose control. Tomorrow is a new day!

Hope you ladies are ok!![/quote']

Hey there!! It's the carb thingy!! Just wondered..anything else you could have for Breakfast??? To keep you going (rice crispies a bit like cardboard really) could you have a poached egg or a boiled egg?? Are you aiming for a certain amt of calories?? Or like a slice or two of ham and avocado for Breakfast? ? My other suggestion to control hunger and feel more satisfied would be to ditch the WW yoghurt and just go for an organic one instead (WW so many artificial sweeteners etc, and they add starch to make it taste better.. So yet more carb/sugar cravings?? Soooo close!!!

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I would prefer to have eggs for breakfast, but my diet from my provider says that for breakfast I should either have 1 slice of toast with low fat spread, sugar free Cereal with milk, or 2 Ryvita with low fat soft cheese. I can't face soft cheese in the morning, and I though toast would be even less filling!!

Ooh I hadn't even considered that about the yoghurt - I will have a look in the supermarket after work today - although again it has to be very low fat and low sugar which proves quite difficult!!

How is your week going? Are those 3lb on their way off??

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I don't weigh that often so I'll have a surprise at the hospital on Friday morning.. I'm sure they have gone tho :)

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Hello I'm Richard from Cheltenham Gloucestershire and my surgery is 9 th of October .. Be string and we are all in this with you ..

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Hello I'm Richard from Cheltenham Gloucestershire and my surgery is 9 th of October .. Be string and we are all in this with you ..

Hi Richard... Not long now!! Very exciting for you... Are you on pre op diet at the moment or are you lucky to escape it?

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Hi Richard!

Great to hear from you - how are you doing?

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Much better today! I guess my stomach is just having to adjust to not being stretched constantly over the day. I can't believe how good I feel today - I have so much energy and my stomach is noticeably less bloated and round. I don't ever want to let myself get to the point where I was so addicted to carbs ever again, they have clearly been doing me no good.

My skin is awful though, which is very annoying as my face is normally really clear. Hopefully it's just my body adjusting.

So, to keep me accountable, today I had:

Breakfast:

Rice Krispies with semi skimmed milk

Snack:

Apple

Lunch:

1 hard boiled egg, 1 slice ham, mixed salad

Snack:

banana

Dinner: Half a pitta with spiced chicken, peppers and onions.

Gone without my yoghurt tonight as I have realised I don't need it - I can't believe how little I have been happy eating today. Calorie wise I probably would have eaten that in at just one of my meals before I was on this eating plan!

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Pre-op diet is still going well although I have had a low cal hot chocolate for lunch today instead of food - I am just not really all that hungry!

I have lost 8lb in 7 days though so I am really pleased :).

This time next week I will hopefully have been sleeved!

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Sorry about late reply ... I have been on a pre op diet of 800 calories a day which was the best option for me as I can use calories for milk in Decaf coffee and also have polo mints as well as a little normal ish food I have lost 11 kilo in three weeks and have pre op appointment in the morning ( October the 1st) .. I am a bit like a fish out of Water in hospitals and am beginning to get apprehensive but I know without it the weight I have currently lost will return

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Good luck with your pre-op, Richard! Let us know how it goes? Mine is on Friday, the day before my operation.

Don't worry about the hospital either - I'm sure they'll make it as relaxing and calming as possible for you! I had to go into hospital for the first time for something unrelated for the first time last summer. I cried my eyes out when they told me I had to stay, but by the end of my 5 days there I didn't want to go home! So nice to have somebody making you cups of tea and changing your bed! And knowing there are so many people there to look after you!

How is your pre-op going? It sounds like we're on something similar. I'm on day 11 and have lost 11 lb so I'm hoping my surgeon will be pleased with that :)

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Found out last night that my boyfriend 'hasn't loved me for a long time' and has been (at least) sending very inappropriate texts to somebody else. I'm devastated. At such a loss as to what to do.

Normally I would have used this as an excuse to eat everything in sight though, but I am still sticking really well to my pre-op diet. My pre-op appointment is tomorrow so hopefully concentrating on my op and getting better will take my mind off it all.

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Found out last night that my boyfriend 'hasn't loved me for a long time' and has been (at least) sending very inappropriate texts to somebody else. I'm devastated. At such a loss as to what to do.

Normally I would have used this as an excuse to eat everything in sight though' date=' but I am still sticking really well to my pre-op diet. My pre-op appointment is tomorrow so hopefully concentrating on my op and getting better will take my mind off it all.[/quote']

I read your text and my heart broke for you...I can give you my advice as a over 40 single mom of two adult children ages 22 & 25...be VERY glad that you found this out before getting into marriage and having children.I am very proud that you are still able to focus on YOURSELF during this challenging time. Move forward in your goals to better yourself and know that in time GOD will send someone inn your life that will love & appreciate you for the beautiful woman you are inside & out. Stay encouraged and keep the real "prize" (YOURSELF) happy!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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