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Stalls were no big deal...'til I had one :-)
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Ok, I'll admit it...I had a little judgment for the posters who panicked the first time they had a stall and came to the site posting a) as if they were the first person to stall and
immediately looking for a "quick fix" to break the stall........that was until I had my first stall. (It was easy to be smug when the scale was dropping regularly).
Then, two weeks ago at 4 mos. post-op, I hopped on the scale for a few consecutive days and the number didn't go down (hmmpf). Then, for a few more days, it went up (whoa, what's the big idea, let's go back to just not going down). This went on for two weeks, and I admit that I experienced many of the same thoughts that others before me had said..."what if this is it?" "What can I do to jump start things?" "Was I too cavalier during the honeymoon phase and now I'm not going to progress as far as I want?", and on, and on, and on.
What I take comfort in is that as the thoughts were swirling in my head, I was able to (fairly) effectively counter the negative self-talk and self-doubt and not obsess constantly, and plow forward with my plan. And, true to the experiences of countless others before me, this morning, after two weeks, I have broken the stall and have a new, lower number on MFP...and, like many others, the duration of the stall and the "catalyst" for it to break are mysterious, and in some ways, seemingly paradoxical. So, I will tuck this experience away and try to reference it when this happens again, and hopefully improve on the mental side so I spend even less time with self-doubt...all part of the journey. :-)