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I used to love carbonated drinks like sparkling Water, beer, kombucha. Now one tiny sip of carbonation makes me ill. I let them go flat then drink them, like flat diet gingerale. My kombucha won't go flat, though, too many little microbes keeping it happy.

im going to have to try that...

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My favorite is when I go somewhere and they have the minute maid light lemonade! Makes me feel like I am having a soda and I'm totally not. I wish more places had it as a fountain choice. :)

you can buy the 15 cal minute maid at Walmart they are good!!

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In the first few days post op I took diet 7-up and put it in ice cube trays. Once frozen, no more carbonation but all the taste. So for those of you craving your favorite sodas this may do the trick!

I just add plenty of ice to my drink and the flavor is so much smoother. I don't drink soda anymore but beer is ok like this if you want to drink 1.

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Diet Soda resulted in my being on the toilet (almost passing out) for an entire Friday night (BIG Mistake).

However, what I can use is Sparkling Ice. http://www.sparklingice.com/ It is zero calories and lightly carbonated. The night prior I will usually just twist the cap to let some of the air out and then the next day I drink it. So lightly carbonated becomes REALLY lightly carbonated.

Just a thought.

that is a good thought i never done light carbonated drinks.. so i guess if im about to die that is next thought!!

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In the first few days post op I took diet 7-up and put it in ice cube trays. Once frozen, no more carbonation but all the taste. So for those of you craving your favorite sodas this may do the trick!

Great suggestion!! I will try this tonight. thanks for sharing.

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My surgeon gave me the whole fire and brimstone, "If you drink soda ever again, your stomach will pop and you'll die!" Sooo, I'm never touching it again. Whether it's true or not, no more soda for me ever.

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I've not drank soda in 13 months and I will never drink it again! I was horrible addicted to it and I'm afraid if I started drinking It again all my other food addictions would start up again also. I'm not taking any chances.

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I just add plenty of ice to my drink and the flavor is so much smoother. I don't drink soda anymore but beer is ok like this if you want to drink 1.

so does it still tastes like 7up

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I went to go see my dietitian today and I asked her about this soda she told me know find other things that will satisfy me so I would not want soda.

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I was scared to ask the surgeon about soda.. I was scared to see what she would say she does not play

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this thread makes me grateful i gave up soda 20 yeats ago and am perfectly happy drinking a glass of ice water!

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I havent had it sense jan i think i tried before my surgery i think i had a cold but i didnt drink it all... I do diet tea now i love it but i do miss my soda

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In the first few days post op I took diet 7-up and put it in ice cube trays. Once frozen, no more carbonation but all the taste. So for those of you craving your favorite sodas this may do the trick!

I never in a million years would have thought of doing this, and I have been craving a diet sprite since I have been sleeved. Thanks so much!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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