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August sleevers progress



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I eat about 1000-1200. Mainly because I am doing strength training and my surgeon said I was not loosing weight to not eating enough. So I strive for 1000-1200. Mainly Protein and veggies . I do carbs but try to do very little .

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Super quick question for my fellow sleevers..........For Breakfast I ate an entire container of yogurt (I was doing a bad thing, eating at my desk while I was working, so it was probably over a 20 minute period).......it seems like a lot at one setting (5 oz)........is that anyone's normal now, or is that a lot? I didn't feel full nor feel the restriction (I'm loving my sleeve....but miss the 2 or 3 month mark where you could only eat a bite or two LOL)

I had a little freak out this morning when I got on the scales, and it looked like I had gained 10 pounds........then I put my glasses on and everything is good except my eyesight LOL .....PHEW!

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Super quick question for my fellow sleevers..........For breakfast I ate an entire container of yogurt (I was doing a bad thing, eating at my desk while I was working, so it was probably over a 20 minute period).......it seems like a lot at one setting (5 oz)........is that anyone's normal now, or is that a lot? I didn't feel full nor feel the restriction (I'm loving my sleeve....but miss the 2 or 3 month mark where you could only eat a bite or two LOL) I had a little freak out this morning when I got on the scales, and it looked like I had gained 10 pounds........then I put my glasses on and everything is good except my eyesight LOL .....PHEW!

I eat a full container of yogurt with granola added in and have been for several months. Dr says it's fine. It's because it's a liquid like food and goes straight through the stomach.

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Me too! I have no problem eating a whole container of yogurt. I get full very fast with dense Protein though. I can only eat around 2-3 oz the most.

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I usually eat a 6oz container 80 cal dannon Greek- with granola . Pretty full after that for a couple of hours

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I to had my surgery on 8/21/13 :) I'm eating 900 to 1000 calories a day. Some days I will just go over some days I just care lol

How many calories is everyone eating. I had my surgery on 8/21/13. I am not sure if I'm eating to many calories.

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Surgery was August 8th ,2013

HW 233

SW 216

CW HOLY CRAP I'm 157 lbs..

I havent been this weight since I was a teenager.

On a side note..

Everyones telling me 'Dont lose anymore weight you look perfect as you are"

BUT according to the stupid BMI I have to lose another 22lbs JUST to be at my absolute highest healthy weight. I find that a bit absurd.

I feel great at my current weight but figure I can lose 10-20 more lbs so I have a few lbs of wiggle room if I ever want another child..

How has everyone responded to YOUR weight loss??

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Oh yes the "you have lost enough weight" friends, I think they are trying to complement us, but it comes off as if they know what would be a healthy weight for our bodies. Only we know what weight we feel good at.

I was sleeved 8/21/13, have lost 88 pounds and currently weigh 158. I would like to loose another 10-20 pounds too, but being in my 60's, I think maybe I need a little more padding just in case, if I should fall. But wow does it feel good to wear size 10 petite pants.

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Oh yes the "you have lost enough weight" friends, I think they are trying to complement us, but it comes off as if they know what would be a healthy weight for our bodies. Only we know what weight we feel good at.

I was sleeved 8/21/13, have lost 88 pounds and currently weigh 158. I would like to loose another 10-20 pounds too, but being in my 60's, I think maybe I need a little more padding just in case, if I should fall. But wow does it feel good to wear size 10 petite pants.

sounds like we are about the same size.. speaking of padding..noticing all these bones i didnt know i had. at first im alarmed thinking omg whats that.. must be a lump or something..that doesnt feel right...hahaha...

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Surgery was August 8th ,2013 HW 233 SW 216 CW HOLY CRAP I'm 157 lbs.. I havent been this weight since I was a teenager. On a side note.. Everyones telling me 'Dont lose anymore weight you look perfect as you are" BUT according to the stupid BMI I have to lose another 22lbs JUST to be at my absolute highest healthy weight. I find that a bit absurd. I feel great at my current weight but figure I can lose 10-20 more lbs so I have a few lbs of wiggle room if I ever want another child.. How has everyone responded to YOUR weight loss??

Ya, "you need to stop now", "HOW much more are you wanting to lose?", "you ARE still working with your surgeon?" I still have 4lbs until my highest healthy, and 13 until my goal, to give me a cushion/wiggle room. Dr. appraisingly looked at me, 2lbs ago, and stated I could be done (I think he lost his mind).

I'm 5'4", CW 149lbs, pre-op 236, SW 219.8 and a 38 year old mother of 4.

Edited by crowsnestmama

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Hey guys! I am loving my sleeve!!!! Surgery: 8/14 SW: 304 CW: 181 Total Loss: 123

How many lbs are you loosing a week ? Having a few hard weeks ... Same weight week 3 ...

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How many lbs are you loosing a week ? Having a few hard weeks ... Same weight week 3 ...

It varies, but usually at least three per week.

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Updating

8/8/13

HW. 225

SW. 213

CW. 145/148

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I had a great week lost 2 more pounds now down 95 pounds. I feel like a feather at 151. Just cleaned out my closet. 4 bags of big clothes to folks who need them. Woohoo. 100 pounds I am chasing you down. I don't know about anyone else but I stick to 700-1000 cals a day. My diet is very low carb except in veggies and fruit, and not really any oil except found in nuts and low fat cheese. I am listening to my sleeve more now than before. Still get full with more Protein, and veggies than fruit and nuts.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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