Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Maybe yo can tell me why some of people's post and the page post show up on my feeds. I have to keep saying hide them so they don't show.

You can see them on your newsfeed but nobody else can... I've checked with my husbands account and he can't see I'm part of the group :) hope this helps! However if some are not comfortable it's completely understandable...I just love all the great ideas and support :)

Share this post


Link to post
Share on other sites

Sleeved 8/27/13...weight loss 38#. Seem to be stalled last couple weeks with a loss of 3#. I am worried I am doing something wrong. I am only able to get in an average of 500-600 calories...50gm protein/ day. I have occasional nausea/ no vomiting/ but do have pressure & some pain in my chest after eating or drinking. I feel drastically tired and drained which is probably dehydration as my H2O intake is hanging around 25 oz/ day. I cannot seem to get the meals, Protein Drinks & Water all in. Help!!

Share this post


Link to post
Share on other sites

Sleeved 8/27/13...weight loss 38#. Seem to be stalled last couple weeks with a loss of 3#. I am worried I am doing something wrong. I am only able to get in an average of 500-600 calories...50gm protein/ day. I have occasional nausea/ no vomiting/ but do have pressure & some pain in my chest after eating or drinking. I feel drastically tired and drained which is probably dehydration as my H2O intake is hanging around 25 oz/ day. I cannot seem to get the meals' date=' Protein drinks & Water all in. Help!![/quote']

I was told that total water consumption is part of the Protein Shakes, Soups, crystal light etc. maybe you can try having more shakes and broths... Try 100% juice just small sips maybe to take away nausea and give you a lift. Are you exercising?

Share this post


Link to post
Share on other sites

Sleeved 8/27/13...weight loss 38#. Seem to be stalled last couple weeks with a loss of 3#. I am worried I am doing something wrong. I am only able to get in an average of 500-600 calories...50gm protein/ day. I have occasional nausea/ no vomiting/ but do have pressure & some pain in my chest after eating or drinking. I feel drastically tired and drained which is probably dehydration as my H2O intake is hanging around 25 oz/ day. I cannot seem to get the meals' date=' Protein drinks & Water all in. Help!![/quote']

I hear ya. Sleeved two days after you and all the sudden I am a little nauseous and just can't get a lot of calories in. Like the post above me said, all the liquids are included in your 64oz total. I just keep telling myself to put one step in front of the other and keep on going. Good luck!

Share this post


Link to post
Share on other sites

Sleeved 8/27/13...weight loss 38#. Seem to be stalled last couple weeks with a loss of 3#. I am worried I am doing something wrong. I am only able to get in an average of 500-600 calories...50gm protein/ day. I have occasional nausea/ no vomiting/ but do have pressure & some pain in my chest after eating or drinking. I feel drastically tired and drained which is probably dehydration as my H2O intake is hanging around 25 oz/ day. I cannot seem to get the meals' date=' Protein drinks & Water all in. Help!![/quote']

I was sleeved the day before you and I can't fit all the food and water either. The one thing I tried is drinking Skim Plus in my shakes. It has 11g of protein besides the protein in the powder...which is 25, for a total of 36g. Two shakes a day is 16oz and 72g of protein. This helps me w my protein numbers to be at least 80/day. I am never hungry so these shakes help a lot. I keep track of all my food on MyFitnessPal app. It scans foods too to make it easier for tracking. It keeps track of fluids as well which helps you track your 64oz. Hope this helps!

Share this post


Link to post
Share on other sites

Hi August Sleevers! I haven't posted in a few weeks. Just checking in to see how everyone's doing and to update you all on my progress. I was sleeved on 8/21and I have lost a total of 29 lbs. so far. Although I feel great, I'm a little bummed that I have not lost more. I went in for my six week check up and the nurse said that my weight loss was kinda on the slow side. That was discouraging. Anyway, my bariatric doc said not to worry it will start coming off. I had an appointment with a metabolic doc around the same time and I have to get a ton of tests and then go back so that he can check all of my levels and my metabolism. All in all I'm happy I got the surgery. I would like to have lost more but slow and steady wins the race.

Share this post


Link to post
Share on other sites

Hi August sleevers! I was sleeved on 8/19, and am doing great! My highest weight was around 305 on July 26, before I started the pre-op diet. I lost about 18-20 lbs while strictly following the pre-op diet, and am now down a little over 50 lbs. I go for a walk/run every morning at 6:30am for 2.5 miles, and my times are getting faster and faster! I need to start weight training too. I found that when my weight loss slowed, I needed to eat more (healthy) calories, and now my weight loss is at a faster clip! I weigh in on Monday mornings and Thursday mornings only, and usually lose about 2 lbs. each weigh in. My friends & family are super supportive and I feel wonderful in my clothes, and proud to be able to RUN, something I hadn't voluntarily done since they made me do that God-awful timed mile in high school. ;) Hope the rest of the August sleevers are doing well!

Share this post


Link to post
Share on other sites

Sleeved aug-21, down 36#s with preop. So far , so great! Started at 278.8,im 5'7. Now 243.2. Can't wait to hit onederland!

Share this post


Link to post
Share on other sites

Hi August Sleevers! I haven't posted in a few weeks. Just checking in to see how everyone's doing and to update you all on my progress. I was sleeved on 8/21and I have lost a total of 29 lbs. so far. Although I feel great' date=' I'm a little bummed that I have not lost more. I went in for my six week check up and the nurse said that my weight loss was kinda on the slow side. That was discouraging. Anyway, my bariatric doc said not to worry it will start coming off. I had an appointment with a metabolic doc around the same time and I have to get a ton of tests and then go back so that he can check all of my levels and my metabolism. All in all I'm happy I got the surgery. I would like to have lost more but slow and steady wins the race.[/quote']

Be encouraged..almost 30Lbs in 6 weeks is awesome...my goodness that's a lot of weight. I can only pray I've lost 30 lbs by my 6 week checkup. I get sleeved 10/23. Much love & success..

Share this post


Link to post
Share on other sites

Sleeved 8/27/13...weight loss 38#. Seem to be stalled last couple weeks with a loss of 3#. I am worried I am doing something wrong. I am only able to get in an average of 500-600 calories...50gm protein/ day. I have occasional nausea/ no vomiting/ but do have pressure & some pain in my chest after eating or drinking. I feel drastically tired and drained which is probably dehydration as my H2O intake is hanging around 25 oz/ day. I cannot seem to get the meals' date=' Protein drinks & Water all in. Help!![/quote']

Hey I was sleeved 8/29 and only 20 pounds down so far. I was constantly beating up myself because I'm not losing weight or I can't get all the liquids and protein in and I realized it's not worth me losing sleep. Please do not be hard on yourself this is a process we can get through this its hard especially when you're working,healing, ql be wf e a and taking care of family and really getting back to your life. We cannot focus on our weight day in and day out otherwise we would become crazy which I feel like I have been through this process.I wish you the best and you losing weight and I know that I am proud of you for losing over 30 pounds. We don't want to lose too fast then we will come up with other things to complain about....we have to rock our journeys!!!

Share this post


Link to post
Share on other sites

Has anybody thought or planning on going to the obesity help bariatric conference next year?

Share this post


Link to post
Share on other sites

Has anybody thought or planning on going to the obesity help bariatric conference next year?

Where is it going to be?

Share this post


Link to post
Share on other sites

Checking in....sleeved 8/29 and down 36.8. Just started eating food yesterday and was giggling because I was full after 3/4 of an egg and half a piece of toast. Very happy that I did the surgery...looking forward to trying different healthy foods to see what works and what doesn't. Good luck all

Share this post


Link to post
Share on other sites

Checking in...surgery date 8/27, so I am almost 6 weeks out. My doctor cleared me to start soft foods at 2 weeks and I hit a stall that has last almost 4 weeks now! When I started this journey I was at 265. I weighed 247 before my surgery and now at 233. That's only 14 lbs in 6 weeks :( I am trying my best to not get discouraged. I have lost about 3" in my waist, 4" in my abdomen area and losing in my thighs too. I exercise daily but I have had a hard time getting my liquids in. I am doing better with the Protein amounts but I think that is some of my problem. I am really focusing on the protein and Water intake and hopefully that will kick in the weight loss. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×