Hannah55

I'm 14 months post op, i don't get hungry, if i go too long without eating i get light headed.

I couldnt havé yogurt until week 3 or 4. Every plan is différent.

I gained 20# in thé hospital, it took over 2 weeks to fer it off. Relax.

My nut told me to add bran buds to my yogurt. It took care of thé problem.

I didn't have one.

I'm not sure about v8, but g2 or flavored waters are ok. Sugar free jello and broth too.

My nut suggested bran buds. I mix it with my yogurt and have it for breakfast. I'm back to having a BM everyday.

I use my fitness pal. I've varied my calories from 900 to 1400, changed my exercise, limited carbs. I've tried a lot of different things, nothing seems to help

My plan is 1200 calories, 3 meals, 1 snack, 60 grams protein. No liquid calories. I get my fluids in, but in order to get to get the protein in I eat more often than my nut wants me to.

I'm 13 months out, started at 315 now 265. I have to eat more than my body wants to get my protein and calories where my nut recommends. I have been maintaining my weight for several months. I'm thinking of just listening to my body and eating less even though I won't get the recommended protein. Is anyone else doing this and what have been your results?

I've lost 50 lbs. and feel great. I'm more active and enjoying life. I'm disappointed that I haven't lost more, but I keep plugging away.

I was allowed g2, but it had to be diluted.

If you can't work, you should be eligible for disability

I have, when I'm really constipated. Try a laxative.

Bread doesn't bother me at all. Have you tried it yet? You could just take the wine.