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100 mile challenge



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Not sure what I am going to do today as far as miles go. I have spent most of the the day being physically overly tired, sleepy. Still waiting to wake up and it is 1:30 pm already. Oh and lots of sneezing and sniffling this morning. My body woke up at 4:30am this morning where I really needed to sleep at least another hour for recovery purposes (got 6 hours sleep). Need to get jazzed up soon for doing something in terms of working out around 4 pm rather than drooling on my keyboard fighting sleep (work suffered today). And yes I tried caffeine already this morning.

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Not sure what I am going to do today as far as miles go. I have spent most of the the day being physically overly tired' date=' sleepy. Still waiting to wake up and it is 1:30 pm already. Oh and lots of sneezing and sniffling this morning. My body woke up at 4:30am this morning where I really needed to sleep at least another hour for recovery purposes (got 6 hours sleep). Need to get jazzed up soon for doing something in terms of working out around 4 pm rather than drooling on my keyboard fighting sleep (work suffered today). And yes I tried caffeine already this morning.[/quote']

I wish I could sympathize but I don't have to go back to work till December 1st. :P

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+1 mile. No met-con Wod (rest day). Worked on dead lifts (#295) in addition to skill training: power cleans and muscle ups.

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Not sure what I am going to do today as far as miles go. I have spent most of the the day being physically overly tired, sleepy. Still waiting to wake up and it is 1:30 pm already. Oh and lots of sneezing and sniffling this morning. My body woke up at 4:30am this morning where I really needed to sleep at least another hour for recovery purposes (got 6 hours sleep). Need to get jazzed up soon for doing something in terms of working out around 4 pm rather than drooling on my keyboard fighting sleep (work suffered today). And yes I tried caffeine already this morning.

Not sure exactly what's wrong but I hope you get to feeling better soon.

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No bike ride today, just a 2.56 walk. That puts me at 83 miles even. 17 miles to go. My weekend goal is 90 miles by Sunday night. I got this.

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Not sure exactly what's wrong but I hope you get to feeling better soon.

I know exactly what is wrong. :) overtraining. Doing 4 days of intense cross fit workouts in a row is taxing, especially yesterday when I ran 3miles in about 17 min ( each mile we were instructed to run far beyond comfort). I feel much better this afternoon, but was showing to classic signs of overtraining this morning (lethargic, weakened immunity, bad sleep pattern last night, decreased desire to eat). Just need to be careful about it no matter how driven I get. Gotta get it in my mind 3 days on and 1 day off.

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3.66 miles today; total of 73.79 miles.

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No bike ride today' date=' just a 2.56 walk. That puts me at 83 miles even. 17 miles to go. My weekend goal is 90 miles by Sunday night. I got this.[/quote']

You go girl!

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Another 10 down. 5 running in the a.m. and 5 on the elliptical this evening. 54 down, 46 to go.

Sent from my iPhone using VST

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