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Black Diamond - Really? I was sleeved the same day and I'm on soft/mushies. So boiled, scrambled, and egg salad, tuna salad, oatmeal, anything I can put thru the blender and make mushy.

What's getting to me though is coffee. ugh 2 times now, within an hour I'm in the bathroom. I saw a mug at 5 Below the other day that I'm thinking of getting now. It said "Coffee Makes Me Poop".

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Jrsno1fan..the sheet of paper I hv fm my dr will mk u blow yr brains out...its the bare minimum. ..I'm actually using my friends diet list fore she ws the one I learned fm.. I move to mushy food tue..legally. ..sun I'm goin to try sum tuna. . Try egg sald..n hv sum beans..I'm doin so poorly wit eatin or drinkin nw maybe the change will mk a difference

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My nurse practitioner said we absolutely CAN get dumping. I get it. Mine is associated with too much fat. For the first several months whenever I ate dinner outside of my house I immediately had to lay down...chills, rapid heartbeat, bathroom visits frequently. It's subsided a little now, but I'm a lot more careful of what/how much I eat while away from home. Some docs say this does not happen outside of the bypass, but there's no other name for this.

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Yes, I do - and I'm over a year out.

There is some new research into this. Where they THOUGHT it wouldn't cause it, they are now finding it does cause dumping in most cases.

I am fine with non-refined sweeteners like honey, coconut sugar, etc. But refined white sugar and corn Syrup are what really get me.

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Nothing fatty or fried for me. Only took one lesson to teach me the hard way. I never did throw up but I walked around holding it back for 2 hours. Ugh it was awful. Can have a bite or two of sweets but not a lot. No bread or I am in pain. No seafood anymore as it tastes downright awful to me now. Lettuce ....... I may as well eat it while sitting on the toilet.

But, if you look at what I listed, it's nothing to be overly upset about. It's things I shouldn't be eating (minus the seafood) anyways.

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Nothing fatty or fried for me. Only took one lesson to teach me the hard way. I never did throw up but I walked around holding it back for 2 hours. Ugh it was awful. Can have a bite or two of sweets but not a lot. No bread or I am in pain. No seafood anymore as it tastes downright awful to me now. Lettuce ....... I may as well eat it while sitting on the toilet.

But, if you look at what I listed, it's nothing to be overly upset about. It's things I shouldn't be eating (minus the seafood) anyways.

Oh this is Well Said!!!

I mean, we might 'mentally miss' some foods, but we can live without them, right?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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