For anyone trying to do a low carb/high Protein diet, whether pre or post op, these meals are heaven sent!

They are in the deli area and they have 20 to 30 different varieties.

They include chicken permasen, bbq chicken, beef fillet, pancakes, omelettes, fish tacos and lots more. They all include the main meat or protein, veggies, and a side like potatoes, rice, or noodles.

They all vary in calories, carbs, and protein but most are about 400 calories, 20 carbs, and 40 protein.

They are about 10oz each so bariatric patients can eat one throughout the day.

They range from $5.50 to $8.00 each.

These meals taste great. I am still on liquids but my 14 year old daughter is on a low carb/high protein diet and buys them. I have tried each of them that she has ate and you would never know they are diet foods. She eats 2 a day and stays well under her calorie goal. She also doesn't feel deprived because she is having potatoes and noodles. If a 14 year old can stay on a diet using them, anyone can.

They are also awesome because it takes all the guess work out. Everything is measured out and calories, carbs, and protein is in big print on top. Also you have a great meal that takes 2 minutes to warm up.

You can go to myfitnesspal and search these and it will show you all the varieties and content they have.

Also, not all Krogers have these. I have been to 3 different ones and only 1 carried them. They are in black microwave trays. If you don't see them ask the deli. If they dont carry them maybe you can get them to carry them. It is so worth it.

Hmmm... I will have to check Kroger! Have you tried the Atkins frozen dinners? Walmart carries them, other store too...but their low carb too & delicious!

What is the sugar and sodium count on these?

What is the sugar and sodium count on these?

I just did a quick MFP search on these and neither the sodium or the sugar looks outrageous. The highest sodium I saw was 440 mg, but most were in the 200 range. Most sugars were under 5 g but all I saw were under 10 g.

Still probably not something I can buy right now -- first, I haven't seen them at either of my local Krogers, and second, at this stage in my diet I am not allowed grains or starches or to eat that many carbs. But I will definitely keep these in mind for a later phase in my diet and hope they show up for me locally!

They sound great, but are still too high carb for me, 20gs is a lot on a single meal ... as for the Kroger's not having them, I bet if you give your local location a call or tell the manager the next time you are there, they will look into ordering them, I've done that before with various items, it works!

Hmmm... I will have to check Kroger! Have you tried the Atkins frozen dinners? Walmart carries them, other store too...but their low carb too & delicious!

We have seen these but the box looks so bland. I will try them now that someone recommends them.

Thanks!

They sound great, but are still too high carb for me, 20gs is a lot on a single meal ... as for the Kroger's not having them, I bet if you give your local location a call or tell the manager the next time you are there, they will look into ordering them, I've done that before with various items, it works!

Some have 10g of carbs, they are all different. They are all a full meal for a normal person but for us they would have to be eaten throughout the day because they are so big. 20g of carbs throughout the day is fine for me.

These meals look great however they are only being sold in select stores in Texas.

Oh wow, I didn't know that.

Well that sux cause they are great.

Maybe you can ask your local Kroger and they will start carrying them.