So today I started my pre op diet and I have really been reading the book they gave me. In the book it talked about constipation during diet and after surgery. Has anyone had that happen? And did anyone have to take anything for it?

Also did u guys start walking when you started your diet or after surgery? Anyone have a gym membership? When did you start going to the gym??

Does anyone know if the fiber chewable or if the fiber gummie bears work?

Does anyone know if the fiber chewable or if the fiber gummie bears work?

I take them.. and I think they work great.. as far as over eating I think you have the mindset that you need.. no need to add to the stress of waiting.. and I feel ya I wish we could fast forward I am so ready..

We should keep in touch

Most definitely

What fiber chewable a fob you use! I just bought the gummie bears because it was almost $6 cheaper I hope they work! I'm not having constipation but I want to take them bc I don't ever what to get that

I bought the kind from costco.. they are pretty tasty too

Whet all vitamins and stuff are you taken now and after

I am taking 5g of fiber, 1000mg of chewable calcium citrate, 500mg B12, a multi vitamin, and biotin

What's biotin

Its to make your hair stronger and help grow new so when you start to loose hair (hopefully not much) it won't be so bad

Is the Biotene liquid? Where did u buy it!

I have it in quick dissolve pill form but its only the 1000mg formula. . They have 5000 and 10000.. but they are in regular capsules.. and I got mine at Walmart

Thanks looks like I

Need to get that too

I am taking 5g of fiber, 1000mg of chewable calcium citrate, 500mg B12, a multi Vitamin, and Biotin

Where do you get the chewable calcium citrate?

Vitamin world