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How do you stick to 3-4 meals a day?
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I'm almost 5 weeks post op and 1 week into soft foods. I can literally eat about 4 bites before I'm done. Then I'm starving in 90 minutes. yesterday I ate about 6-7 times. My post op instructions say that I should be moving out of the "grazing with full iquids" stage to eating just 3 meals a day with soft foods. 4 bites=about50-75 calories. X3=150-225 calories + my Protein shake (even at 2 a day, and I usually only get 1 a day) = 200 calories. Thats a whopping 350-425 calories a day. I will literally starve
Went to Red Robin yesterday and at 2 bites of turkey lunchmeat out of a sandwich and that was enuf. Do most people eat this much? Or is my sleeve too tight?