I went to my first yoga class today, firstly I was thrilled that I could follow along somewhat successfully. More so however it was the first time I ever felt comfortable being in an exercise class. I was able to focus on the yoga and not obsess about how fat I was and how I didn't fit in. It was an amazing class and I will be going back tomorrow

That is so awesome! I'm looking forward to this as well. Once I lose maybe 15 more lbs then I will feel more comfy.

amazing class and I will be going back tomorrow

dma2013

kindof NSV?????

are you kidding me???

any new accomplishment is a NSV!!!!

feeling good about yourself, not feeling self conscious, terrific

YOGA - wonderful!!!!

going back for more tomorrow!!!! way to go

i predict you'll have many NSV's as you proceed with your healthier, happier, longer life

52 lbs down???? party dance, party dance!!!

keep up the good work

kathy

congrats

Ummm...this is totally an NSV, not kind of! Great job, what a wonderful feeling!

For the sake of a newb, what is NSV?

For the sake of a newb' date=' what is NSV?[/quote']

Non-scale victory, I do believe.

what is NSV?

DMA2013

DMA - remember me??? we already talked above - so i'm hijacking for a minute ok

Hoder,

as GypsyQueen correctly said NSV is a non-scale victory

ie not needing a seat belt extender on the airplane for the 1rst time

buying an article of clothing in a smaller size

ok - back to our regularly scheduled program............

kathy

Thanks Gypsy and Cathy for the info.

Gals, my NSV today was canceling my pedi appointment and doing my toenails myself. I'm three months out and only 36lbs down but I can already bend over and do my own toes. It was a very satisfying non scale victory (nsv).

Gals, my NSV today was canceling my pedi appointment and doing my toenails myself. I'm three months out and only 36lbs down but I can already bend over and do my own toes. It was a very satisfying non scale victory (nsv).

HA! It's great that you can paint your own toes but I will NOT be sharing this post with my husband! Mani's an Pedi's are my only "extra's" and I'm not willing to give them up!