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Grocery shopping is no fun anymore!



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The drinks with sugar in them have to go. This made the biggest difference for me pre-surgery. I loved kool-aid and soda. I just went cold turkey. Crystal Light helped a lot, but there are many kinds of sugar-free drinks. It also helps one get used to just drinking more Water. Diet soda is iffy especially since carbonation is a no-no after surgery so no point getting used to it. Seriously, the drinks with sugar have absolutely no nutritional value and increase calorie count tremendously. I didn't think I could drop them but I don't miss them at all.

Edit: Oh, and on the main topic, I know how you feel! Grocery shopping is the only shopping I ever liked to do and shopping for liquids was no.fun.at.all (especially since I was still in a lot of pain). It was so pointless and there was no joy in it and no meals to look forward to. But when I got to mushy foods and soft foods it got a little better. And now, 3 months out, I LOVE IT more than I ever did before. You should see how giddy I get over the new ingredients I can try and finding them in my local stores.

Also, I am a low carber but there's more to it than meat and cheese. But I also like to cook and love finding new recipes and have spent hours finding and even creating my own low carb recipes so that does help.

Edited by Danilax

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lol! It was easier & faster because I just did this months list. I know it's gonna be hard but I am willing. I seriously hate Best Foods/Hellmann's Olive Oil dressings. So, is there a different kind thats got a better taste then the BF/H...it's just sooo ick!

There are 5 of us in the house. One of my conumdrums is...How am I suppose to cook for all them (4) and myself if my intake and my food is so limited?

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laura-v

Thank You :)

lol! It was easier & faster because I just did this months list. I know it's gonna be hard but I am willing. I seriously hate Best Foods/Hellmann's Olive Oil dressings. So, is there a different kind thats got a better taste then the BF/H...it's just sooo ick!

There are 5 of us in the house. One of my conumdrums is...How am I suppose to cook for all them (4) and myself if my intake and my food is so limited?

en,

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Laura-ven,

Sorry about the double message. Oops...lol!

Thanks Danilax...

good information. I am slowly weening off soda but I just adore the taste and I'm VERY freaked out about Aspertame side effects.

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laura-v

Thank You :)

lol! It was easier & faster because I just did this months list. I know it's gonna be hard but I am willing. I seriously hate Best Foods/Hellmann's Olive Oil dressings. So' date=' is there a different kind thats got a better taste then the BF/H...it's just sooo ick!

There are 5 of us in the house. One of my conumdrums is...How am I suppose to cook for all them (4) and myself if my intake and my food is so limited?

en,[/quote']

Some people just do low fat mayo... I just happen to like the olive oil Kraft. But really I don't eat much of it. Sometimes just with tuna.< /p>

Oh family! Yes that's fun! Well I cook healthier things for them for the most part so they have no choice! But say I'm making chicken burritos,

I boil the chicken then shred and add spices

For their burritos so they get the chicken, rice, etc in their burrito. I have a plate of the chicken and guacamole! Just no tortilla or rice easy!

On Tuesdays sometimes we have pizza (deal night) they eat pizza and I make my own dinner.

Like Shredded roasted chicken on a salad.

So you can pick the protein/veg out of your family's meal or if its really bad do your own thing.

This surgery is an opportunity to cook healthier for the whole family though.

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I thought that might be the ticket (Cooking healthier for us all).

Back to the list...Was everything else on the list you didn't mention ok?

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I thought that might be the ticket (Cooking healthier for us all).

Back to the list...Was everything else on the list you didn't mention ok?

Lol, girl I didn't leave you much left in that list!

But potatoes/corn are really not that good just starchy carbs... Meat/ veg/ dairy good things for the most part. You know the best thing is keep it simple. The less ingredients there are when you buy something the better.

Ok I gotta go cook dinner!

For them turkey burgers and corn on the cob,

For me the turkey patty cut up on a bed of shredded cabbage and carrots (coleslaw mix minus the dressing) :D

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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