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Can someone help me with this whole "slider foods" concept?

I'm not sleeved yet but will be within the month. I just found out yesterday about slider foods but I don't quite know what they are and why I should watch out for them.

Can someone who knows give the run down please?

Thank you

Alan

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Well I had to go back to basics. Because popcorn has been a slider food for me. I read the post in the link provided and I can say my slider food attachment developed because I didn't like the full feeling. So I could eat a whole bag without feeling food. Sometimes i would rest and repeat. So now I'm on day 2 of the 5DPT. Mainly to get back to basics. I like that I'm reaching for protein. I' was stalling and not lost what I wanted, now these slider foods is part of the cause.

That post doesn't really explain the pyloric valve. The pyloric valve shuts when you eat dense protein.

  • Author

So basically it's just junk foods? Oh okay, I really wasnt planning on eating those kinds of foods that much any ways. One more question, what is 5DPT?

  • Author

Thank you, that page is very helpful. I have some friends who have had the surgery for a while and will benefit from this information.

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