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I know I have messed up :(
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Hello! I am new to this site , but I need some help...
I had the sleeve surgery in December 2010. I did great lost over 100 pounds. My work is so busy, so I eat fast. I can eat anything. I would have some reflux but now I could probably eat a whole small pizza. I exercise but I have become very depressed. I feel I messed up my surgery. I know when I drank liquids I did great it was when I introduced solid foods that my weight changed. I am up 50 pounds. I am a mess. I am not giving up though. I was afraid to go back to my dr because I did not want to disappoint. I know when I had my initial upper GI they had to use dye. I felt great until I had my hysterectomy. Well anyway.I just need some advice. Menu ideas. Some help to stay focused.
Thanks for any advice!!