I had surgery June 20th of this year so it has beeb a month and half since surgery. I find it a challenge to take my meds daily because something in my combo is making me sooo ill. I exercise 5-6 times a week for 30-45 mins. I try to eat enough to reach 1200 cal a day...this is a REAL challenge for me too. Drinking enough water is another chore. I feel like such a failure! At first I was losing weight. Now I've hit a wall. I'm not even 2 months out from surgery and for the past two weeks I haven't really been able to lose any weight. Some of my friends say that I've probably gained muscle so that is probably why I haven't lost weight. I find this hard to believe. At this point I don't know what to do to keep going. I'm really discouraged. I feel like I have failed and I've only begun.

I'm on the same boat. I know your frustration. I think doing more cardio ( treadmill and such) should come before weights just for now. I am battling with the meds. Makes me sick. Hopefully something will give and you reach your goal. Your on the right track.

Sent from my LG-H901 using the BariatricPal App