Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Getting Ready for Spring Bootcamp



Recommended Posts

AVILLA- I WILL GO SEE SARGE W/YOU! I STARTED MY PERIOD TODAY(NO EXCUSE I KNOW). I HAD A SMALL CUP OF CHILI AND A PIECE OF CHEESECAKE FOR lunch. TO MAKE IT WORSE I HAD A REGULAR CHERRY COKE FOR SNACK!!:bandit I HAVE NOT DRANK ANY Water TODAY OR WALKED ON TREADMILL (I HAVE CRAMPS:angry ). SO I WANTED YOU TO KNOW IT MUST BE IN THE AIR!!!!!!!

TOMORROW IS A NEW DAY. WE WILL CLIMB BACK ON THE WAGON, THE Water, AND THE TREADMILL:clap2: :clap2: :clap2: :):D :clap2: :clap2:

WE ARE TRULY IN THIS TOGETHER!!

TURNER24

Yep, you will probably be in the time out corner with me!! That mean ole Teresita!! (giggle giggle) Like I said, we all fall off the wagon a little here and there...We cant totally give up living or what would life be worth!! A little at a time we can take charge of our lives and beat this battle!!

PS=Love ya lots sgt!!! lol

Share this post


Link to post
Share on other sites

Help him get over it? If a couple I told you sos and a giggle helped then yes...lol..just joking

exactly...that's what "they" need..tough love... lol!!!:)

Share this post


Link to post
Share on other sites

I HAD A REGULAR CHERRY COKE FOR SNACK!!:bandit

You drank cherry coke? I miss cherry coke and pepsi :) hehehe. I quit drinking any soda cold turkey a month before my surgery. It helped me lose weight prior to my surgery. I was a three can drinker everyday prior to that. My hubby said "I don't think you can get this surgery because you'll never beable to give up the pepsi" so to prove him wrong I stopped drinking it that day and I've never touched it since. I miss it at times but I'd rather drink Water or crystal lite then mess with the carbination.

Share this post


Link to post
Share on other sites

Josette,

YES I DRANK A COKE!!:):D :cry I WAS CONFESSING! :kiss I HADN'T HAD A SODA...LET ALONE A REGULAR ONE SINCE SEPTEMBER 06 (BANDED OCT 30,2006). I HATE MYSELF RIGHT NOW:mad: :Banane44: HAVING A REALLY BAD DAY-CRAMPS- TERRIBLE CRAVING FOR SODA THAT I GAVE INTO. I HOPE I DIDN'T SCREW ANYTHING UP. I HAVE STUCK TO MY DIET SINCE DAY ONE. JUST FELL OFF THE WAGON TODAY AND I AM SO SORRY:think . I USED TO DRINK 2-3 20OZ COKE'S A DAY. I DON'T EVEN KNOW HOW MANY CALORIES ARE IN THAT ALONE- NOT TO MENTION WHAT I USED TO EAT!! :hungry: I HAVE TO ADMIT..........IT WAS WONDERFUL!!!!!!!!!!:heh: :heh: :heh: :heh: :heh:

I WAS HOPING I WOULDN'T LIKE IT OR IT WOULD GIVE ME GAS EXT...BUT ON SUCH LUCK!:woot: I AM AFRAID NOW IT WILL BE HARDER NOT TO GIVE IN NEXT MONTH:omg: (COKE IS MY PMS CRAVING!!) I DO HATE MYSELF:mad: AND AM WRACKED WITH GUILT RIGHT NOW:( :phanvan :phanvan :phanvan :(

DON'T TRY IT....ITS NOT WORTH IT!

I SOLEMLY SWEAR TO START BEHAVING AGAIN RIGHT NOW:scared:

TURNER24

Share this post


Link to post
Share on other sites

Turner... don't be so hard on yourself!!! Please. We all have our vices. I can't move away from the chocolate myself. It's horrible! I refuse to buy it and have it at home cause I'll just keep eating it!

I feel like giving up soda is like giving up smoking for me. If I have just ONE I'll talk myself into it over and over again. I was at a Tim Hortons a while back with my dad and they gave me rootbeer instead of iced tea and I got a sip and was like YIKES!!! I ran over and made them replace it because I didn't want to be tempted with drinking it just that once.

You're doing great and we all have the same cravings during PMS. Hang in there sister :)

Share this post


Link to post
Share on other sites

So true so true..My cravings are diet cherry vanilla dr pepper and chocolate covered peanuts...Just love them...I have a 12 pack in the kitchen right now and I have caved in here and there and had a few but I found myself having to drink it very little at a time or I felt like my pouch was full of air and for that reason I am hesitant to drink much of one...But those chocolate peanuts are another story all together!!!

Share this post


Link to post
Share on other sites

Turner24 I understand you wanted what Avilla got.....:moony: The cheecake was fine but the coke, you could have sipped a little but you didn't even drink ANY Water and no exercise. Don't you know exercise can actually make you feel better.....pms NOT. he he he

If you fall off the wagon again THIS WEEK...I'm going to run you over. OK

Avilla where is my temper tantrum??? (burn 200 calories)

Josette I'm with you. I need someone to yell at, chocolate and red meat. Don't ask me, PMS runs this house. LOL:rolleyes:

Ok who else needs some???? I can bite your head off now and get it over with.:croc:

TODAY IS "CAN'T HATE YOURSELF DAY" AND AVILLA WILL BE GIVING A SPEECH ON POSITIVE REINFORCEMENT AND AFFIRMATIONS TODAY

Share this post


Link to post
Share on other sites

Teresita, thanks for your tough love speech this morning...

My day went better yesterday and I fought 15_3_42.gif off the food demons last night and somehow survived.... (not an easy fight) 15_3_32.gifWas very tempted by some valentine chocolate already in the house 8_8_36.gif :mad: But I journaled all my food, got in all my Water but did not get in the exercise. :)

Todays plan of action:

  • Exercise for 45 minutes (30 minutes treadmill and 15 minutes weight machines at gym)7_5_141.gif 7_5_139.gif

  • Drink 84 oz water
  • Journal all my food
  • Go to weight watchers meeting tonight and get inspired, encouraged and motivated. 23_28_102.gif
  • Come to this board throughout the day for motivation, tough love and encouargement (you guys rock!)23_5_137.gif
  • Thanks for all your encouragement and postings of your daily lives on the journey.

Goals met so far today:

  • Went at 5:30 a.m. to gym did 45 minutes as above
  • Water so far 24 oz

Share this post


Link to post
Share on other sites

Teresita, Good luck on hitting your first 100 pounds gone forever!! I am so excited for you.

36_1_75.gif 23_32_7.gif [/url]

Bandida - Meant to say, praying for you as you get ready to take the next step on your weight loss journey. Countdown to your surgery has begun! 12_1_100.gif

Take care of yourself and be a good little patient now, ya hear?

15_4_122.gif

Well, hope you all have a great band day and get in all your Water  12_4_49.gif , Protein and hugs to yourself !  36_1_67.gif

Share this post


Link to post
Share on other sites

LapBand fan thank you for the pic and thank you for inspiration. Seeing your results makes it more attainable for me. You are amazing and I appreciate all of your support. :clap2: :clap2: :clap2: :clap2:

Share this post


Link to post
Share on other sites

Turner24 I understand you wanted what Avilla got.....:moony:

Avilla where is my temper tantrum??? (burn 200 calories)

TODAY IS "CAN'T HATE YOURSELF DAY" AND AVILLA WILL BE GIVING A SPEECH ON POSITIVE REINFORCEMENT AND AFFIRMATIONS TODAY

I didnt get the tantrum out the way that I really wanted to yesterday...I got home after working all day and and found messages for me from our insurance company about my dh's wreck that he had...I had told him to get it taken care of first thing in the morning so that if they needed anything faxed I could do it while im at work since i sit next to a fax machine for 8 hours a day...But of course he didnt call...I text him a mean message and he came hope upset...Long and short of it, I ended up getting out last night looking for a fax machine to send them a mapped out drawing...So I did have my tantrum, but just not the one I had planned...I am hoping for a better day today

On a better note, I did get in all my Water yesterday and ate really good and measured out everything that I ate

Share this post


Link to post
Share on other sites

As far as my positive attitude speach for today!!!!

I know that its a new day and we are all going to do today proud!!!

We are going to do whats right for our bodys by drinking all our Water and eating right and doing some movement today that counts!! We are all wonderful and beautiful people regardless on how we feel about ourselves at times!! We will stand proud today as we stand up all together in a group toast promising to better ourselves with our bottles of water all extended to towards eachother!! My god give us all a blessed day and give us all the patience to make it thru another one regardless of the obstacles that come our way!!! We all deserve the best and healthiest day that we can have!!

I think that I am done...But I appriciate each and every person on this board...It just bring tears to my eyes to see how everyone sticks together in their time of need

Share this post


Link to post
Share on other sites

Oh my I am almost in tears. I am so impressed Avilla. :clap2: :clap2: :clap2: :clap2:

You make my heart smile. :mad:

I'm sorry about last nights drama but that comes with men. LOL

Share this post


Link to post
Share on other sites

I found a copy of a prayer that I really needed last night!!!

The Woman's Prayer

Dear Lord, I pray for:

Wisdom, to understand a man;

Love, to forgive him and;

Patience, for his moods.

Because, Lord, if I pray for Strength,

I'll just beat him to death. AMEN!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×