Some of these looked really good...

True it does look good!

way way way too many carbs in most of these!

I am in love with these Protein muffins. I'm a year out and just recently added back some oats, but these are still pretty healthy.

banana bread protein muffins

Ingredients

3/4 cup Ripe banana (about 1 large banana)

3/4 cup Egg whites

1/2 cup Plain low/non fat greek yogurt (I used banana)

3/4 cup Oats

2 scoops Protein powder (I used a combo of nectar Banana Cream, vanilla, Chocolate-all good)

1/4 cup Granulated Splenda (you can probably leave this out if you want)

1 tsp Baking powder

1 tsp Baking soda

1 tsp. Cinnamon

I threw in some chopped walnuts and when I made chocolate banana muffins (pictured), I added 3 semi sweet chocolate chips on top. Yum!

Preheat oven to 350 degrees. Spray muffin tin with non-stick spray. Silicone liners are awesome...Will stick otherwise.

Mix (wet with wet, dry with dry, then combine).

Divide mixture evenly between 12 muffin tins.

Bake for 15-18 minutes, or until toothpick comes out clean.

My favorite morning treat, 1 banana, 2 eggs, 1 scoop protein powder (any flavor). Mash banana, mix in eggs and powder, make pancakes. YUM! There is enough for 2 servings for me. You can make mini pancakes like I like or can make 1 really big pancake.

This is great! I had no idea protein powder could be used like flour/pancake mix. Definitely going to try some of these then my tummy's ready!

1/2 cup Plain low/non fat greek yogurt (I used banana)

Banana-flavored Greek yogurt?

1/2 cup Plain low/non fat greek yogurt (I used banana)

Banana-flavored Greek yogurt?

Yes. It's by Dannon Light and Fit, I believe.

Yes. It's by Dannon Light and Fit, I believe.

I'M SO THERE!!!

Sounds delish, can't wait to try!