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Before and after 7 months out soon



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I was sleeved 1/3/2013

Start weight 317

Op date 296

Today 187

Don't have very many or "good" before photos. I hid from the camera! Not any more!!!!!

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What a cutie!!! You are a very lovely lady....before and after. But I see a light in your eyes after.

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You look amazing well done :-)

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Thank you so much all of you!

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Awesome! Congrats!!!

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Gorgeous!! and I LOVE your black dress :)

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Thanks and since all this I pretty much get all my clothes at H and M!

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You are beautiful, so full of life. Would you mind telling us what you eat on a daily basis?

~~~Teri

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Awesome progress!! You look beautiful!! Congrats and thanx for sharing!!

Karen

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You are beautiful' date=' so full of life. Would you mind telling us what you eat on a daily basis?

~~~Teri[/quote']

Thank you so much!! As for food when I first started post op I drank two shakes a day in four sittings and then had a tiny dinner. as I progressed I started to have the two shakes but one for Breakfast one for lunch and then a high Protein dinner such as turkey or chicken or eggs. I only add a little seasoning and no carbs really. I'm a rut eater so what I currently do is every day I have a shake for Breakfast, half a Protein Bar for a snack, lunch some Protein almost always grilled chicken, another snack being the other half of a Protein Bar then dinner a Turkey patty with a little cheese and avocado. Tons a Water through out the day. Hope that helps!

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You look wonderful, and sooooo happy. congrats!

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Absolutely beautiful!

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