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Post Surgical Diet & eating out

Hi guys, Im due to be sleeved 7-30, was supposed to be sleeve 6-25 but the lab messed up my blood work so more waiting..wahhh! I have 2 questions. 1. what do you order while dining out in a restaurant (not fast food)? we eat out a LOT and Im not sure how that's going to work. and #2. can you tell me what YOU eat in a day? whats your daily menu..thanks guys! this site is fantastic, wish I would have joined a year ago when I started this journey :)

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When I eat out, I look at the apps and the sides. I have no need to order a meal as I can only take a few ounces in anyways. More often than not, I eat a bowl of soup. When I was immediately post op, I asked for more broth than the stuff inside and restaurants were happy to comply.

I make sure I look up the restaurant I am going to ahead of time so I can decide what I want. I also make sure I make suggestions about where we are going to so know there is something I can eat.

Lately, I've been doing a lot of Mexican. I order one soft taco, lose the shell, eat the meat, cheese and sour cream. lunch has been costing me about $2! Love that.

This weekend I went to Boston Market and got a Market Bowl which has two sides with about 3 ounces of rotisserie meat. I got chicken, sweet potato casserole, and green beans. I ate all the meat and two bites of potato and green beans. It was really good- I am definitely getting that again!

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Thanks guys! Im going to miss the days of ordering appetizers, wine and eating a big meal but my rear end wont! hahahahhaaa

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